Nutrition Facts for Savory beef roll with spinach and cheese

Savory Beef Roll with Spinach and Cheese

Image of Savory Beef Roll with Spinach and Cheese
Nutriscore Rating: 64/100

Elevate your dinner table with this show-stopping **Savory Beef Roll with Spinach and Cheese**! Featuring tender, seasoned beef flank steak rolled up with a creamy ricotta-Parmesan filling, vibrant spinach, and sweet roasted red peppers, this recipe is a stunning fusion of flavor and texture. The beef is seared to perfection for a rich, caramelized crust, then oven-baked in savory beef broth to ensure it’s juicy and packed with flavor. Perfectly seasoned with Italian herbs, garlic, and a touch of olive oil, this dish combines hearty comfort with gourmet flair. Ideal for special occasions or a satisfying weeknight meal, serve it sliced into medallions with its luscious pan juices for an elegant, flavor-packed presentation. If you're searching for an impressive yet approachable dinner recipe, this beef roll is a must-try!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Beef flank steak
  • 2 cups Fresh spinach leaves
  • 1 cup Ricotta cheese
  • 0.5 cup Parmesan cheese
  • 2 cloves Garlic clove
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Italian seasoning
  • 1 medium Roasted red pepper
  • 1 large Egg
  • 0.5 cup Bread crumbs
  • 1 cup Beef broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat oven to 375Β°F (190Β°C).

2

Pound the beef flank steak to 1/4 inch thickness using a meat mallet.

3

In a skillet over medium heat, add 1 tablespoon of olive oil and sautΓ© the garlic until fragrant, about 1 minute.

4

Add the spinach and cook until wilted, about 2 minutes, then remove from heat.

5

In a mixing bowl, combine the ricotta cheese, Parmesan cheese, cooked spinach, diced roasted red pepper, egg, bread crumbs, and half of the salt, pepper, and Italian seasoning; mix well.

6

Spread the cheese and spinach mixture evenly over the flattened beef steak.

7

Roll up the steak tightly starting from the shorter side and secure with kitchen twine at 2-inch intervals.

8

Rub the outside of the beef roll with the remaining olive oil, salt, pepper, and Italian seasoning.

9

Heat a large oven-proof skillet over medium-high heat and sear the beef roll on all sides until browned.

10

Transfer the skillet to the preheated oven and pour the beef broth into the pan.

11

Cover the skillet with foil and bake for 40 minutes.

12

Remove the foil and continue to bake for an additional 15-20 minutes, or until the internal temperature of the beef reaches 145Β°F (63Β°C).

13

Allow the beef roll to rest for 10 minutes before slicing.

14

Serve warm with pan juices drizzled over the slices.

⚑
Cooking Tip: Take your time with each step for the best results!
2091
cal
187.5g
protein
74.9g
carbs
122.1g
fat

Nutrition Facts

1 serving (1330.8g)
Calories
2091
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 4.6 g
Cholesterol 732 mg 244%
Sodium 5130 mg 223%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 6.7 g 24%
Total Sugars 14.0 g
Protein 187.5 g 375%
Vitamin D 1.3 mcg 7%
Calcium 1735 mg 133%
Iron 20.1 mg 112%
Potassium 2640 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
34.9%%
51.1%%
Fat: 1098 cal (51.1%%)
Protein: 750 cal (34.9%%)
Carbs: 299 cal (13.9%%)