Nutrition Facts for Savory baked chicken

Savory Baked Chicken

Image of Savory Baked Chicken
Nutriscore Rating: 61/100

Get ready to elevate your weeknight dinners with this irresistible Savory Baked Chicken recipe! Featuring tender, bone-in, skin-on chicken thighs marinated in a flavorful blend of olive oil, garlic, zesty lemon juice, and aromatic herbs like oregano and paprika, this dish boasts crispy, golden-brown skin and juicy, flavorful meat. With just 15 minutes of prep time and a comforting bake in the oven, this easy, one-pan meal delivers maximum flavor with minimal effort. Perfect for pairing with roasted vegetables, a fresh salad, or fluffy rice, this recipe is a wholesome, crowd-pleasing option for any occasion. Garnish with fresh parsley for a pop of color and serve hot for a truly satisfying feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, mix together olive oil, minced garlic, lemon juice, dried oregano, paprika, ground black pepper, and salt to create the marinade.

3

Place the chicken thighs in a large bowl or a resealable plastic bag. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Let the chicken marinate for at least 15 minutes, or up to 8 hours in the refrigerator for deeper flavor.

4

Arrange the marinated chicken thighs skin-side up in a single layer on a baking sheet or in a baking dish.

5

Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden and crispy.

6

Remove the chicken from the oven and let it rest for 5 minutes before serving.

7

Garnish with chopped fresh parsley if desired, and serve hot with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
1666
cal
109.5g
protein
8.0g
carbs
135.5g
fat

Nutrition Facts

1 serving (698.8g)
Calories
1666
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 2861 mg 124%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 1.1 g
Protein 109.5 g 219%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 7.8 mg 43%
Potassium 1318 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
25.9%%
72.2%%
Fat: 1219 cal (72.2%%)
Protein: 438 cal (25.9%%)
Carbs: 32 cal (1.9%%)