Sauteed Yellow Turnips Swede or Rutabaga
Transform humble yellow turnips—also known as swede or rutabaga—into a golden, flavorful side dish with this easy sautéed recipe. Gently caramelized in a blend of unsalted butter and olive oil, these tender turnip cubes are elevated with the earthy aroma of fresh thyme and the savory kick of garlic. With a beautiful golden-brown crust and a sprinkling of freshly chopped parsley for garnish, this dish is as visually appealing as it is delicious. Ready in just 30 minutes, it pairs perfectly with roasted meats, poultry, or vegetarian mains, making it a versatile addition to your dinner table. Perfect for those looking for a unique take on root vegetables, this recipe is a must-try for fans of wholesome, seasonal cooking.
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Recipe Information
Ingredients
- 2 medium-sized Yellow turnips (swede or rutabaga)
- 2 tablespoons Unsalted butter
- 1 tablespoon Olive oil
- 2 cloves Garlic cloves, minced
- 1 teaspoon Fresh thyme leaves
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
- 1 tablespoon Fresh parsley, chopped (optional for garnish)
Instructions
Peel the yellow turnips and cut them into 1/2-inch cubes for even cooking.
In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and begins to foam.
Add the cubed turnips to the skillet in a single layer. Cook for 10 minutes, stirring occasionally, until the turnips start to develop a golden-brown crust.
Stir in the minced garlic and fresh thyme leaves. Cook for another 5-7 minutes, stirring frequently, until the turnips become tender and aromatic.
Season with salt and freshly ground black pepper to taste. Toss well to ensure the seasonings are evenly distributed.
Remove the skillet from heat. Transfer the sautéed turnips to a serving dish and, if desired, garnish with freshly chopped parsley for added color and flavor.
Serve hot as a side dish to accompany roasted meats, poultry, or vegetarian mains. Enjoy!
Nutrition Facts
Calories |
251 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 299 mg | 13% | |
| Total Carbohydrate | 39.5 g | 14% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 20.4 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1400 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
