Nutrition Facts for Sauteed red snapper with ginger lime butter

Sauteed Red Snapper with Ginger Lime Butter

Image of Sauteed Red Snapper with Ginger Lime Butter
Nutriscore Rating: 65/100

Elevate your dinner table with this vibrant and flavor-packed Sauteed Red Snapper with Ginger Lime Butter! Perfectly pan-seared red snapper fillets boast a golden, crispy exterior and tender, flaky flesh, while a luscious ginger lime butter sauce adds a zesty and aromatic finish. This quick and elegant seafood dish combines the tangy brightness of fresh lime juice and zest with the warm, spicy notes of minced ginger, creating a harmonious balance of flavors. Garnished with fresh parsley and ready in just 30 minutes, this recipe is ideal for a weeknight upgrade or a special occasion. Serve it alongside steamed rice or sautéed vegetables for a restaurant-quality meal that's as stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6-ounce each) red snapper fillets
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 1 tablespoon fresh ginger (peeled and minced)
  • 1 teaspoon lime zest
  • 2 tablespoons lime juice
  • 2 tablespoons fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the red snapper fillets dry with paper towels and season both sides with salt and black pepper.

2

Dredge each fillet lightly in all-purpose flour, shaking off any excess.

3

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, add the fillets skin-side down and cook for 3-4 minutes, or until the skin is crispy and golden brown.

4

Carefully flip the fillets and cook for an additional 3-4 minutes, or until the fish is cooked through and flakes easily with a fork. Transfer the fillets to a serving plate and cover loosely with foil to keep warm.

5

In the same skillet, lower the heat to medium and add the unsalted butter. Allow the butter to melt and begin to brown slightly, about 1-2 minutes.

6

Stir in the minced ginger and cook for 30 seconds, or until fragrant.

7

Add the lime zest and juice, swirling the skillet to combine the flavors. Cook for another 30 seconds, then remove from heat.

8

Stir in the chopped parsley and spoon the ginger lime butter sauce over the cooked red snapper fillets.

9

Serve immediately with your choice of side dishes, such as steamed rice or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
1778
cal
187.7g
protein
54.2g
carbs
95.2g
fat

Nutrition Facts

1 serving (909.1g)
Calories
1778
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 2.7 g
Cholesterol 376 mg 125%
Sodium 2785 mg 121%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 2.9 g 10%
Total Sugars 1.6 g
Protein 187.7 g 375%
Vitamin D 34.0 mcg 170%
Calcium 264 mg 20%
Iron 5.9 mg 33%
Potassium 3271 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
41.2%%
47.0%%
Fat: 856 cal (47.0%%)
Protein: 750 cal (41.2%%)
Carbs: 216 cal (11.9%%)