Nutrition Facts for Sauteed red cabbage

Sauteed Red Cabbage

Image of Sauteed Red Cabbage
Nutriscore Rating: 78/100

Transform your meals with the vibrant color and tangy-sweet flavor of Sautéed Red Cabbage! This simple yet delightful side dish combines the natural crunch of red cabbage with a perfectly balanced dressing of apple cider vinegar and honey, creating a harmony of zesty, savory, and slightly sweet notes. Sautéed with minced garlic and finished with a light garnish of fresh parsley, this recipe is both nutritious and visually stunning. Ready in just 30 minutes, it’s a versatile companion to roasted meats, hearty stews, or plant-based main dishes. Packed with fiber and brimming with bold flavors, this quick and easy red cabbage recipe will elevate your dinner table while keeping things healthy and delicious. Perfect for cozy weeknight meals or festive gatherings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 head Red cabbage
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Water
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Remove the outer leaves of the red cabbage, then slice the cabbage in half and remove the core. Thinly slice the cabbage into shreds.

2

Peel and mince the garlic cloves.

3

Heat the olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

5

Add the shredded red cabbage to the skillet and toss to coat in the olive oil and garlic.

6

Cook the cabbage for 5 minutes, stirring occasionally, until it begins to soften.

7

In a small bowl, mix the apple cider vinegar, honey, salt, black pepper, and water until well combined.

8

Pour the vinegar mixture over the cabbage in the skillet. Stir to evenly distribute the liquid.

9

Reduce the heat to low, cover the skillet with a lid, and let the cabbage cook for another 10-15 minutes, stirring occasionally, until it reaches your desired tenderness.

10

Taste and adjust the seasoning with additional salt or pepper if needed.

11

Transfer the sautéed red cabbage to a serving dish and garnish with freshly chopped parsley if desired.

12

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
642
cal
11.9g
protein
98.4g
carbs
29.2g
fat

Nutrition Facts

1 serving (1092.9g)
Calories
642
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2634 mg 115%
Total Carbohydrate 98.4 g 36%
Dietary Fiber 22.9 g 82%
Total Sugars 51.0 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 471 mg 36%
Iron 8.6 mg 48%
Potassium 2482 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
6.8%%
37.3%%
Fat: 262 cal (37.3%%)
Protein: 47 cal (6.8%%)
Carbs: 393 cal (55.9%%)