Sauteed Mushrooms with Sesame and Ginger
Elevate your side dish game with these flavorful Sauteed Mushrooms with Sesame and Ginger, a quick and easy recipe bursting with bold, Asian-inspired flavors. Tender button mushrooms are coated in aromatic sesame oil, infused with the warm kick of fresh ginger and garlic, and glazed with a savory blend of soy sauce and rice vinegar for a perfectly balanced umami punch. Finished with a sprinkle of nutty sesame seeds and vibrant green onions, this dish offers a delightful blend of textures and rich flavors in every bite. Ready in just 20 minutes, these mushrooms make the perfect companion to steamed rice, noodles, or even your favorite protein, delivering restaurant-worthy taste with minimal effort.
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Recipe Information
Ingredients
- 400 grams Button mushrooms
- 2 tablespoons Sesame oil
- 2 Garlic cloves
- 1 tablespoon (grated) Fresh ginger
- 2 tablespoons Soy sauce
- 1 teaspoon Rice vinegar
- 1 tablespoon Sesame seeds
- 2 Green onions (scallions)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Clean the button mushrooms by wiping them with a damp cloth or paper towel. Slice them into even pieces, about 1/4-inch thick.
Peel and finely mince the garlic cloves. Grate the fresh ginger. Thinly slice the green onions and set them aside for garnish.
Heat a large skillet or wok over medium-high heat. Add the sesame oil and swirl to coat the pan.
Add the minced garlic and grated ginger to the hot oil. Stir frequently for about 30 seconds to release their aroma, being careful not to burn them.
Toss the sliced mushrooms into the skillet, stirring them to coat evenly in the sesame oil. Cook for about 5-6 minutes, stirring occasionally, until the mushrooms release their liquid and become golden brown.
Drizzle in the soy sauce and rice vinegar. Stir to ensure the mushrooms are evenly coated and cook for another 2 minutes to allow the flavors to meld.
Season with salt and black pepper to taste. Sprinkle the sesame seeds over the mushrooms and give them one final stir.
Remove from heat and transfer to a serving dish. Garnish with the sliced green onions and serve warm as a side dish or a topping for steamed rice or noodles.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 13.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2371 mg | 103% | |
| Total Carbohydrate | 21.5 g | 8% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 9.0 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 61 mg | 5% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1557 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
