Nutrition Facts for Sauteed mushrooms
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Sauteed Mushrooms

Image of Sauteed Mushrooms
Nutriscore Rating: 77/100

Elevate your meals with these irresistible sautéed mushrooms, a quick and flavorful side dish that’s ready in just 25 minutes! Featuring tender, golden-brown mushrooms infused with the rich flavors of garlic, fresh thyme, and a touch of butter, this recipe is a true celebration of savory simplicity. Perfectly caramelized in olive oil and finished with a sprinkle of fresh parsley, these mushrooms boast a delicious umami punch that complements an array of dishes, from grilled meats to creamy pasta. Whether you're looking for a tasty weeknight side or a show-stopping topping for steaks and burgers, this easy recipe is packed with flavor and sure to please. Master the art of sautéing mushrooms with this foolproof recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g Fresh mushrooms (white or cremini)
  • 2 tbsp Olive oil
  • 1 tbsp Butter
  • 2 Garlic cloves, minced
  • 1 tsp Fresh thyme leaves
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Clean and slice the mushrooms: Use a damp paper towel or a mushroom brush to gently clean 500 g of mushrooms. Slice them into evenly sized pieces, about 1/4 inch thick.

2

Heat the pan: Place a large skillet over medium-high heat and add 2 tablespoons of olive oil.

3

Add the mushrooms: Once the oil is hot, add the sliced mushrooms to the skillet in a single layer. Stir occasionally to allow them to release their moisture for the first few minutes, around 5-7 minutes, until they are a deep brown color.

4

Incorporate butter and garlic: Lower the heat to medium, add 1 tablespoon of butter and 2 minced garlic cloves, stirring constantly for about 1-2 minutes, allowing the garlic to become fragrant without burning.

5

Season the mushrooms: Add 1 teaspoon of fresh thyme leaves, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Stir well to combine all the flavors.

6

Finish with parsley: Turn off the heat and sprinkle with 2 tablespoons of chopped fresh parsley. Toss gently to distribute the parsley evenly.

7

Serve warm: Transfer the sauteed mushrooms to a serving dish and serve immediately as a side dish or topping.

Cooking Tip: Take your time with each step for the best results!
117
cal
4.1g
protein
5.1g
carbs
10.0g
fat

Nutrition Facts

1 serving (140.4g)
Calories
117
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 271 mg 12%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 2.5 g
Protein 4.1 g 8%
Vitamin D 0.3 mcg 1%
Calcium 12 mg 1%
Iron 0.8 mg 5%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
13.0%%
71.0%%
Fat: 360 cal (71.0%%)
Protein: 66 cal (13.0%%)
Carbs: 81 cal (16.0%%)