Nutrition Facts for Sauteed mushrooms

Sauteed Mushrooms

Image of Sauteed Mushrooms
Nutriscore Rating: 80/100

Elevate your meals with these irresistible sautéed mushrooms, a quick and flavorful side dish that’s ready in just 25 minutes! Featuring tender, golden-brown mushrooms infused with the rich flavors of garlic, fresh thyme, and a touch of butter, this recipe is a true celebration of savory simplicity. Perfectly caramelized in olive oil and finished with a sprinkle of fresh parsley, these mushrooms boast a delicious umami punch that complements an array of dishes, from grilled meats to creamy pasta. Whether you're looking for a tasty weeknight side or a show-stopping topping for steaks and burgers, this easy recipe is packed with flavor and sure to please. Master the art of sautéing mushrooms with this foolproof recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g Fresh mushrooms (white or cremini)
  • 2 tbsp Olive oil
  • 1 tbsp Butter
  • 2 Garlic cloves, minced
  • 1 tsp Fresh thyme leaves
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Clean and slice the mushrooms: Use a damp paper towel or a mushroom brush to gently clean 500 g of mushrooms. Slice them into evenly sized pieces, about 1/4 inch thick.

2

Heat the pan: Place a large skillet over medium-high heat and add 2 tablespoons of olive oil.

3

Add the mushrooms: Once the oil is hot, add the sliced mushrooms to the skillet in a single layer. Stir occasionally to allow them to release their moisture for the first few minutes, around 5-7 minutes, until they are a deep brown color.

4

Incorporate butter and garlic: Lower the heat to medium, add 1 tablespoon of butter and 2 minced garlic cloves, stirring constantly for about 1-2 minutes, allowing the garlic to become fragrant without burning.

5

Season the mushrooms: Add 1 teaspoon of fresh thyme leaves, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Stir well to combine all the flavors.

6

Finish with parsley: Turn off the heat and sprinkle with 2 tablespoons of chopped fresh parsley. Toss gently to distribute the parsley evenly.

7

Serve warm: Transfer the sauteed mushrooms to a serving dish and serve immediately as a side dish or topping.

Cooking Tip: Take your time with each step for the best results!
481
cal
16.4g
protein
20.0g
carbs
41.1g
fat

Nutrition Facts

1 serving (559.4g)
Calories
481
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 114 mg 5%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 5.5 g 20%
Total Sugars 10.3 g
Protein 16.4 g 33%
Vitamin D 1.1 mcg 5%
Calcium 46 mg 4%
Iron 3.6 mg 20%
Potassium 1733 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
12.7%%
71.8%%
Fat: 369 cal (71.8%%)
Protein: 65 cal (12.7%%)
Carbs: 80 cal (15.5%%)