Nutrition Facts for Sauteed leeks in lemon dill butter

Sauteed Leeks in Lemon Dill Butter

Image of Sauteed Leeks in Lemon Dill Butter
Nutriscore Rating: 61/100

Elevate your side dish game with these sautéed leeks in lemon dill butter—a flavorful and sophisticated addition to your table. This recipe transforms tender leeks into a buttery, aromatic masterpiece, enhanced with the zesty brightness of lemon zest and juice, the herbal freshness of dill, and a hint of garlic. The leeks are gently caramelized to bring out their natural sweetness, creating a luxuriously silky texture. Perfect as a side for roasted chicken, grilled seafood, or a vegetarian spread, this quick and easy dish comes together in just 25 minutes. Discover a vibrant balance of flavors and textures in every bite with this simple yet elegant recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 whole Leeks
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 2 tablespoons Fresh dill
  • 1 teaspoon Lemon zest
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Trim the leeks by removing the dark green tops and root ends. Slice each leek in half lengthwise and rinse thoroughly under running water to remove any grit. Pat dry and slice the leeks crosswise into 1/2-inch pieces.

2

Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt completely, stirring to combine with the oil.

3

Finely mince the garlic and add it to the skillet. Sauté the garlic for 1-2 minutes until fragrant, being careful not to let it brown.

4

Add the sliced leeks to the skillet, along with the salt and black pepper. Stir to coat the leeks in the butter and oil mixture.

5

Cook the leeks over medium heat, stirring occasionally, for about 10 minutes or until they become tender and slightly caramelized.

6

Finely chop the fresh dill and zest the lemon. Stir both into the pan along with the lemon juice. Mix well to evenly distribute the dill and lemon throughout the dish.

7

Taste and adjust seasoning if needed. Serve warm as a side dish to complement your main course.

Cooking Tip: Take your time with each step for the best results!
665
cal
6.2g
protein
54.4g
carbs
51.3g
fat

Nutrition Facts

1 serving (442.2g)
Calories
665
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 1.3 g
Cholesterol 93 mg 31%
Sodium 1262 mg 55%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 7.2 g 26%
Total Sugars 14.5 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 9.0 mg 50%
Potassium 809 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
3.5%%
65.6%%
Fat: 461 cal (65.6%%)
Protein: 24 cal (3.5%%)
Carbs: 217 cal (30.9%%)