Nutrition Facts for Sauteed chicken with roasted lemons

Sauteed Chicken with Roasted Lemons

Image of Sauteed Chicken with Roasted Lemons
Nutriscore Rating: 61/100

Elevate your weeknight dinners with this stunning Sautéed Chicken with Roasted Lemons—an irresistible mix of juicy, golden-crisp chicken thighs and caramelized lemon slices that bring a bold, tangy sweetness to every bite. This recipe combines simple yet flavorful ingredients like fresh rosemary, thyme, garlic, and a touch of honey, all simmered in a buttery pan sauce that perfectly complements the savory chicken. The roasted lemons, with their lightly caramelized edges, add a unique citrusy brightness that ties the dish together in the most elegant way. Ready in just 45 minutes, this one-pan wonder is as effortless as it is elegant, making it perfect for both family meals and special occasions. Serve with roasted vegetables or a crusty loaf of bread to soak up the luscious sauce, and prepare to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless, skin-on chicken thighs
  • 2 whole Lemons
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chicken broth
  • 1 teaspoon Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat oven to 400°F (200°C).

2

Slice the lemons into thin rounds and place them on a baking sheet. Drizzle 1 tablespoon of olive oil over the lemons and roast in the preheated oven for 12-15 minutes, or until they are lightly caramelized and golden. Set aside.

3

Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.

4

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, place the chicken thighs skin-side down in the skillet and cook for 5-6 minutes or until the skin is golden and crispy. Flip the thighs and cook for another 4-5 minutes on the other side. Remove the chicken from the skillet and set aside.

5

Lower the heat to medium and add 2 tablespoons of unsalted butter to the skillet. Once melted, stir in the minced garlic, rosemary, and thyme, cooking for 1-2 minutes until fragrant.

6

Pour in the chicken broth and honey, scraping any browned bits from the bottom of the skillet. Bring the mixture to a simmer and allow it to reduce slightly, about 3-4 minutes.

7

Return the chicken thighs to the skillet, skin-side up, and spoon the sauce over the top. Scatter the roasted lemon slices over the chicken.

8

Reduce the heat to low, cover the skillet, and simmer for an additional 8-10 minutes, or until the chicken is fully cooked through and reaches an internal temperature of 165°F (74°C).

9

Remove the skillet from the heat and let the dish rest for 5 minutes before serving.

10

Garnish with additional fresh herbs if desired, and serve with roasted vegetables or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
1499
cal
85.1g
protein
21.0g
carbs
123.2g
fat

Nutrition Facts

1 serving (730.1g)
Calories
1499
% Daily Value*
Total Fat 123.2 g 158%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 4.0 g
Cholesterol 438 mg 146%
Sodium 2974 mg 129%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 3.8 g 14%
Total Sugars 9.0 g
Protein 85.1 g 170%
Vitamin D 1.3 mcg 6%
Calcium 113 mg 9%
Iron 5.5 mg 31%
Potassium 1217 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
22.2%%
72.3%%
Fat: 1108 cal (72.3%%)
Protein: 340 cal (22.2%%)
Carbs: 84 cal (5.5%%)