Nutrition Facts for Sauteed chicken with oven dried grapes

Sauteed Chicken with Oven Dried Grapes

Image of Sauteed Chicken with Oven Dried Grapes
Nutriscore Rating: 71/100

Elevate your weeknight dinners with this exquisite recipe for Sautéed Chicken with Oven-Dried Grapes. Featuring tender, golden-seared chicken breasts nestled in a luscious wine-infused sauce, this dish is elevated by the sweet-tart complexity of roasted red seedless grapes, oven-dried to perfection. Fresh thyme, garlic, and shallots provide aromatic depth, while a touch of butter adds richness to the velvety sauce. Balanced with the savory notes of chicken stock and the natural sweetness of the grapes, this recipe results in a harmonic blend of flavors that’s both comforting and elegant. Garnished with fresh parsley, this gourmet dish is perfect for serving alongside mashed potatoes, roasted vegetables, or rice for a complete meal. Whether you're entertaining guests or treating your family, these simple yet sophisticated techniques create a restaurant-worthy experience straight from your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 2 cups Red seedless grapes
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 pieces Garlic cloves, minced
  • 1 piece Shallot, finely chopped
  • 1 teaspoon Fresh thyme leaves
  • 0.5 cup Dry white wine
  • 1 cup Chicken stock
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.

2

Spread the grapes in a single layer on the prepared baking sheet. Roast in the oven for 30 minutes, stirring halfway through, until the grapes are slightly shriveled but still juicy. Remove and set aside.

3

Season the chicken breasts on both sides with salt and black pepper.

4

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side, until golden brown and cooked through (internal temperature of 165°F/74°C). Remove the chicken from the skillet and set aside on a plate, tented with foil to keep warm.

5

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and the butter to the same skillet.

6

Add the minced garlic, chopped shallot, and thyme leaves. Sauté for 2-3 minutes until fragrant and softened.

7

Deglaze the skillet by pouring in the white wine. Stir, scraping up any browned bits from the bottom of the pan, and let the wine reduce by half (about 2 minutes).

8

Pour in the chicken stock and bring to a simmer. Let the sauce reduce slightly for 5-7 minutes until it thickens.

9

Stir in the oven-dried grapes and cook for 2 minutes to warm them through.

10

Return the chicken breasts to the skillet, spooning the sauce and grapes over the top. Cook for an additional 2-3 minutes to meld the flavors.

11

Transfer the chicken to serving plates or a platter. Spoon the grape sauce over the chicken and garnish with chopped parsley.

12

Serve immediately with your choice of sides, such as mashed potatoes, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2148
cal
230.2g
protein
66.4g
carbs
93.8g
fat

Nutrition Facts

1 serving (1586.1g)
Calories
2148
% Daily Value*
Total Fat 93.8 g 120%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 4.7 g
Cholesterol 659 mg 220%
Sodium 3156 mg 137%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 4.2 g 15%
Total Sugars 51.4 g
Protein 230.2 g 460%
Vitamin D 0.1 mcg 1%
Calcium 155 mg 12%
Iron 8.7 mg 48%
Potassium 775 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
45.3%%
41.6%%
Fat: 844 cal (41.6%%)
Protein: 920 cal (45.3%%)
Carbs: 265 cal (13.1%%)