Nutrition Facts for Sauteed chicken with hominy casserole

Sauteed Chicken with Hominy Casserole

Image of Sauteed Chicken with Hominy Casserole
Nutriscore Rating: 69/100

Elevate your dinner table with this comforting and flavorful Sautéed Chicken with Hominy Casserole. This hearty dish combines tender golden-browned chicken breasts with a creamy, cheesy hominy base, infused with the savory flavors of sautéed onion, garlic, and cream cheese. Topped with a melty layer of sharp cheddar and a sprinkle of fresh cilantro, this casserole offers a perfect balance of protein, texture, and richness. With just 20 minutes of prep time and a short bake, it’s an ideal meal for busy weeknights or casual gatherings. Packed with protein and bold flavors, this hominy casserole is a delicious twist on classic comfort food you won’t want to miss!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, finely diced
  • 3 cloves Garlic cloves, minced
  • 30 ounces Hominy, canned and drained
  • 6 ounces Cream cheese
  • 1 cup Chicken broth
  • 1 cup Sharp cheddar cheese, shredded
  • 2 tablespoons Cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

Season the chicken breasts on both sides with salt and black pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and sauté for 4-5 minutes per side until golden brown and just cooked through. Remove the chicken from the pan and set aside. Tent with foil to keep warm.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion for 3-4 minutes until softened. Add the minced garlic and cook for an additional 1 minute, stirring frequently.

5

Add the drained hominy to the skillet and stir to combine. Cook for 2-3 minutes to heat through.

6

Reduce the heat to low and stir in the cream cheese, allowing it to melt and coat the hominy evenly. Gradually add the chicken broth, stirring until a creamy sauce forms.

7

Transfer the hominy mixture to a greased 9x13-inch casserole dish. Arrange the sautéed chicken breasts on top.

8

Sprinkle the shredded cheddar cheese evenly over the casserole.

9

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbling. Garnish with chopped cilantro, if desired, before serving.

10

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
3162
cal
273.3g
protein
166.1g
carbs
155.6g
fat

Nutrition Facts

1 serving (2313.9g)
Calories
3162
% Daily Value*
Total Fat 155.6 g 199%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 5.2 g
Cholesterol 883 mg 294%
Sodium 6756 mg 294%
Total Carbohydrate 166.1 g 60%
Dietary Fiber 25.2 g 90%
Total Sugars 20.1 g
Protein 273.3 g 547%
Vitamin D 0.8 mcg 4%
Calcium 1164 mg 90%
Iron 11.5 mg 64%
Potassium 2778 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
34.6%%
44.3%%
Fat: 1400 cal (44.3%%)
Protein: 1093 cal (34.6%%)
Carbs: 664 cal (21.0%%)