Nutrition Facts for Sauteed chicken breasts with lemon and sherry

Sauteed Chicken Breasts with Lemon and Sherry

Image of Sauteed Chicken Breasts with Lemon and Sherry
Nutriscore Rating: 68/100

Elevate your weeknight dinner with these Sauteed Chicken Breasts with Lemon and Sherry—a quick yet elegant dish bursting with flavor. Tender, golden-brown chicken breasts are lightly dredged in a seasoned flour mixture, pan-seared to perfection, and bathed in a luscious sauce of dry sherry, zesty lemon, and savory garlic. This one-pan recipe is simple to prepare, taking just 35 minutes from start to finish, making it the perfect solution for busy evenings. Finished with a sprinkle of fresh parsley for a pop of color and herbaceousness, this entree pairs beautifully with roasted vegetables, a crisp salad, or creamy mashed potatoes. Ideal for both family dinners and special occasions, this refined dish is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 0.25 cup Dry sherry
  • 0.5 cup Chicken broth
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 2 cloves Garlic
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the chicken breasts between two pieces of plastic wrap and pound them to an even thickness, approximately 1/2 inch thick.

2

In a shallow dish, mix together the flour, salt, and black pepper.

3

Dredge each chicken breast in the flour mixture, shaking off any excess.

4

Heat a large skillet over medium-high heat and add the butter and olive oil.

5

Once the butter has melted and the mixture is hot, add the chicken breasts to the skillet. Cook for 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

6

Lower the heat to medium and add the minced garlic to the skillet. Sauté for 30 seconds, or until fragrant.

7

Add the sherry to the skillet, scraping up any brown bits from the bottom. Cook for 1-2 minutes, allowing the alcohol to cook off.

8

Add the chicken broth, lemon juice, and lemon zest to the skillet. Stir to combine and simmer for 2-3 minutes to reduce slightly.

9

Return the chicken breasts to the skillet, spooning the sauce over the top. Cook for 2-3 minutes, allowing the chicken to heat through and absorb the flavors.

10

Sprinkle the fresh parsley over the chicken before serving.

Cooking Tip: Take your time with each step for the best results!
1797
cal
224.7g
protein
54.2g
carbs
63.9g
fat

Nutrition Facts

1 serving (1030.3g)
Calories
1797
% Daily Value*
Total Fat 63.9 g 82%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 1.3 g
Cholesterol 654 mg 218%
Sodium 3167 mg 138%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 2.8 g 10%
Total Sugars 1.3 g
Protein 224.7 g 449%
Vitamin D 0.2 mcg 1%
Calcium 138 mg 11%
Iron 10.5 mg 58%
Potassium 2116 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
53.2%%
34.0%%
Fat: 575 cal (34.0%%)
Protein: 898 cal (53.2%%)
Carbs: 216 cal (12.8%%)