Nutrition Facts for Sauteed cherry tomatoes with garlic butter and herbs

Sauteed Cherry Tomatoes with Garlic Butter and Herbs

Image of Sauteed Cherry Tomatoes with Garlic Butter and Herbs
Nutriscore Rating: 72/100

Elevate your dinner table with this quick and vibrant recipe for Sautéed Cherry Tomatoes with Garlic Butter and Herbs. In just 15 minutes, transform sweet, plump cherry tomatoes into an irresistible side dish bursting with flavor. The combination of rich, melted butter, aromatic garlic, and a fragrant medley of fresh basil and parsley makes every bite sing with freshness. A hint of olive oil ensures a silky texture, while a dash of crushed red pepper flakes adds a subtle kick (if desired). Perfectly softened and lightly blistered, these juicy tomatoes are seasoned to perfection with a touch of salt and pepper. Serve this easy-to-make dish alongside grilled meats, seafood, or crusty bread for an unforgettable meal. It’s a must-try recipe for tomato lovers and an ideal option for weeknight dinners or summer gatherings.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Cherry tomatoes
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 3 units Garlic cloves
  • 10 units Fresh basil leaves
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the cherry tomatoes. Set them aside.

2

Mince the garlic cloves and finely chop the parsley. Tear the basil leaves into small pieces.

3

In a large skillet, heat the olive oil over medium heat.

4

Add the butter to the skillet and allow it to melt completely, stirring occasionally to prevent burning.

5

Once the butter has melted, add the minced garlic to the skillet. Sauté for 1-2 minutes until fragrant, stirring constantly.

6

Add the cherry tomatoes to the skillet. Stir gently to coat them evenly with the garlic butter.

7

Sprinkle the tomatoes with salt, black pepper, and crushed red pepper flakes (if using). Stir well to distribute the seasonings.

8

Cook the tomatoes for 5-7 minutes, stirring occasionally, until they soften and some begin to burst, releasing their juices.

9

Turn off the heat and gently stir in the fresh parsley and basil leaves.

10

Serve immediately as a side dish, garnish with additional herbs if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
559
cal
7.2g
protein
25.3g
carbs
51.5g
fat

Nutrition Facts

1 serving (616.6g)
Calories
559
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 1.3 g
Cholesterol 93 mg 31%
Sodium 1223 mg 53%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 8.7 g 31%
Total Sugars 13.2 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 4.1 mg 23%
Potassium 1469 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
4.9%%
78.1%%
Fat: 463 cal (78.1%%)
Protein: 28 cal (4.9%%)
Carbs: 101 cal (17.1%%)