Nutrition Facts for Sauteed bananas with caramel sauce

Sauteed Bananas with Caramel Sauce

Image of Sauteed Bananas with Caramel Sauce
Nutriscore Rating: 51/100

Indulge in the irresistible sweetness of sautéed bananas with caramel sauce, a dessert that delivers luxurious flavor in just 25 minutes. Perfectly caramelized banana slices are gently cooked until golden, then bathed in a rich homemade caramel sauce made from brown sugar, butter, and a splash of velvety heavy cream, with a hint of vanilla and optional cinnamon to add warmth. This quick and easy banana recipe is a showstopper when served on its own or as a decadent topping for ice cream, pancakes, or waffles. Ideal for a crowd-pleasing treat or a cozy weeknight indulgence, this stunning combination is a surefire way to elevate any dessert.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 whole Bananas
  • 4 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 0.5 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Ground cinnamon (optional)
  • 1 pinch Salt
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas and slice them diagonally into 1/2-inch thick pieces. Set aside.

2

Heat a large skillet over medium heat and add 1 tablespoon of vegetable oil and 2 tablespoons of butter. Swirl the pan until the butter is melted and bubbling.

3

Carefully add the banana slices in a single layer. Sauté for about 2-3 minutes, until they develop a light golden crust. Flip the slices gently and cook the other side for an additional 2 minutes. Remove the bananas from the skillet and set aside on a plate.

4

In the same skillet, add the remaining 2 tablespoons of butter and allow it to melt. Stir in the brown sugar and mix until combined, about 1 minute.

5

Slowly pour in the heavy cream while stirring continuously. Let the mixture simmer for 2-3 minutes until it thickens slightly.

6

Add the vanilla extract, a pinch of salt, and the ground cinnamon (if using). Stir to combine and remove from heat.

7

Place the sautéed bananas back into the skillet and gently coat them in the caramel sauce.

8

Serve immediately, either on their own or as a topping for vanilla ice cream, pancakes, or waffles.

Cooking Tip: Take your time with each step for the best results!
1904
cal
5.6g
protein
251.2g
carbs
102.3g
fat

Nutrition Facts

1 serving (812.2g)
Calories
1904
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 54.3 g 272%
Polyunsaturated Fat 8.4 g
Cholesterol 244 mg 81%
Sodium 232 mg 10%
Total Carbohydrate 251.2 g 91%
Dietary Fiber 12.7 g 45%
Total Sugars 198.8 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 2.3 mg 13%
Potassium 1905 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
1.1%%
47.3%%
Fat: 920 cal (47.3%%)
Protein: 22 cal (1.1%%)
Carbs: 1004 cal (51.6%%)