Nutrition Facts for Sauteed baby carrots
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Sauteed Baby Carrots

Image of Sauteed Baby Carrots
Nutriscore Rating: 73/100

Transform your side dish game with these buttery, garlicky sautéed baby carrots—an easy and elegant recipe perfect for any occasion. Tender baby carrots are cooked to perfection in a luscious blend of unsalted butter and olive oil, then infused with the bold flavors of freshly minced garlic, parsley, and a bright splash of lemon juice. With just 10 minutes of prep and 15 minutes of cooking, this quick and flavorful dish makes a vibrant, nutrient-rich companion to roasted meats, grilled fish, or hearty vegetarian mains. Whether you're hosting a dinner party or simply sprucing up a weeknight meal, these sautéed baby carrots are a surefire way to impress your taste buds. Keywords: sautéed baby carrots, easy side dish, garlicky carrots, buttery vegetables recipe, quick vegetable dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams baby carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic cloves
  • 1 tablespoon fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the baby carrots thoroughly under cold running water and pat them dry with a paper towel.

2

Mince the garlic cloves and finely chop the fresh parsley.

3

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and begins to sizzle.

4

Add the baby carrots to the pan and sauté for 8-10 minutes, stirring occasionally, until they begin to soften and develop a slight golden color.

5

Sprinkle in the minced garlic, salt, and black pepper. Continue to sauté for an additional 2-3 minutes, or until the garlic becomes fragrant.

6

Drizzle the lemon juice over the carrots and sprinkle with the chopped parsley. Toss everything together to ensure the flavors are evenly distributed.

7

Remove from heat and serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
128
cal
1.1g
protein
11.1g
carbs
9.2g
fat

Nutrition Facts

1 serving (139.9g)
Calories
128
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 333 mg 14%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 5.9 g
Protein 1.1 g 2%
Vitamin D 0.1 mcg 0%
Calcium 43 mg 3%
Iron 0.6 mg 3%
Potassium 354 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
3.3%%
63.3%%
Fat: 334 cal (63.3%%)
Protein: 17 cal (3.3%%)
Carbs: 176 cal (33.4%%)