Nutrition Facts for Sauted chicken with green olives and cilantro

Sauted Chicken with Green Olives and Cilantro

Image of Sauted Chicken with Green Olives and Cilantro
Nutriscore Rating: 68/100

Elevate your weeknight dinner with this vibrant and flavor-packed Sautéed Chicken with Green Olives and Cilantro. Perfectly seasoned chicken breasts are pan-seared to golden-brown perfection and simmered in a zesty sauce made with garlic, lemon juice, and sliced green olives. The dish is finished with a generous sprinkle of fresh cilantro, adding a pop of color and brightness to every bite. This quick and easy recipe, ready in just 30 minutes, combines bold Mediterranean-inspired flavors with simple ingredients, making it an irresistible addition to your meal rotation. Serve it over fluffy rice, buttery mashed potatoes, or a crusty piece of bread to soak up the tangy, herbaceous sauce. Ideal for both cozy family dinners and casual entertaining, this one-pan wonder is as delicious as it is effortless.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 1 cup green olives, pitted and sliced
  • 2 tablespoons lemon juice
  • 0.5 cup fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt, black pepper, and ground cumin on both sides.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside on a plate.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

5

Pour in the chicken broth, scraping the bottom of the skillet to deglaze and release any browned bits.

6

Stir in the green olives and lemon juice, and return the chicken breasts to the skillet.

7

Cover and simmer for 10-12 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

8

Remove the chicken from the skillet and place it on a serving platter. Stir the chopped cilantro into the sauce.

9

Spoon the sauce with olives over the chicken and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1893
cal
223.0g
protein
29.2g
carbs
98.4g
fat

Nutrition Facts

1 serving (1388.4g)
Calories
1893
% Daily Value*
Total Fat 98.4 g 126%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 2.7 g
Cholesterol 623 mg 208%
Sodium 7080 mg 308%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 20.7 g 74%
Total Sugars 2.6 g
Protein 223.0 g 446%
Vitamin D 0.2 mcg 1%
Calcium 354 mg 27%
Iron 15.1 mg 84%
Potassium 2376 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
47.1%%
46.7%%
Fat: 885 cal (46.7%%)
Protein: 892 cal (47.1%%)
Carbs: 116 cal (6.2%%)