Nutrition Facts for Sauted chicken with green olives and cilantro
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Sauted Chicken with Green Olives and Cilantro

Image of Sauted Chicken with Green Olives and Cilantro
Nutriscore Rating: 69/100

Elevate your weeknight dinner with this vibrant and flavor-packed Sautéed Chicken with Green Olives and Cilantro. Perfectly seasoned chicken breasts are pan-seared to golden-brown perfection and simmered in a zesty sauce made with garlic, lemon juice, and sliced green olives. The dish is finished with a generous sprinkle of fresh cilantro, adding a pop of color and brightness to every bite. This quick and easy recipe, ready in just 30 minutes, combines bold Mediterranean-inspired flavors with simple ingredients, making it an irresistible addition to your meal rotation. Serve it over fluffy rice, buttery mashed potatoes, or a crusty piece of bread to soak up the tangy, herbaceous sauce. Ideal for both cozy family dinners and casual entertaining, this one-pan wonder is as delicious as it is effortless.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 1 cup green olives, pitted and sliced
  • 2 tablespoons lemon juice
  • 0.5 cup fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts with salt, black pepper, and ground cumin on both sides.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside on a plate.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

5

Pour in the chicken broth, scraping the bottom of the skillet to deglaze and release any browned bits.

6

Stir in the green olives and lemon juice, and return the chicken breasts to the skillet.

7

Cover and simmer for 10-12 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

8

Remove the chicken from the skillet and place it on a serving platter. Stir the chopped cilantro into the sauce.

9

Spoon the sauce with olives over the chicken and serve immediately.

Cooking Tip: Take your time with each step for the best results!
431
cal
55.6g
protein
3.8g
carbs
20.6g
fat

Nutrition Facts

1 serving (294.1g)
Calories
431
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 156 mg 52%
Sodium 1117 mg 49%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 1.5 g 5%
Total Sugars 0.6 g
Protein 55.6 g 111%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.9 mg 16%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
52.7%%
43.7%%
Fat: 737 cal (43.7%%)
Protein: 890 cal (52.7%%)
Carbs: 60 cal (3.6%%)