Sausage with Peppers and Shallots
Savor the irresistible flavors of this hearty Sausage with Peppers and Shallots recipe, a vibrant and comforting dish perfect for any night of the week. Juicy Italian sausage—choose mild or spicy for your preference—is perfectly seared before being simmered with a colorful medley of sweet red and yellow bell peppers, caramelized shallots, and a flavorful tomato-based sauce infused with garlic, oregano, and a hint of spice. This one-pan wonder is finished with a sprinkle of fresh parsley for a pop of brightness and pairs beautifully with pasta, rice, or crusty bread for a complete, satisfying meal. Ready in just 45 minutes, this crowd-pleaser is as quick to prepare as it is flavorful. Perfect for cozy dinners or entertaining!
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Recipe Information
Ingredients
- 4 links Italian sausage (mild or spicy)
- 2 Red bell peppers
- 2 Yellow bell peppers
- 4 Shallots
- 3 Garlic cloves
- 2 tablespoons Olive oil
- 2 tablespoons Tomato paste
- 0.5 cups Chicken broth
- 1 teaspoon Dried oregano
- 0.25 teaspoons Crushed red pepper flakes (optional)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley (for garnish)
Instructions
Slice the red and yellow bell peppers into thin strips, and thinly slice the shallots. Mince the garlic cloves. Set aside.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage links and cook for about 5-7 minutes, turning occasionally, until they are browned on all sides. Remove the sausages and set them aside on a plate.
In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the sliced peppers and shallots. Cook for 5-7 minutes, stirring frequently, until the vegetables are softened and slightly caramelized.
Add the minced garlic to the skillet and cook for 1 minute until fragrant.
Stir in the tomato paste, chicken broth, dried oregano, crushed red pepper flakes (if using), salt, and black pepper. Mix well to combine and let the mixture simmer for 2-3 minutes.
Return the browned sausages to the skillet, nestling them among the peppers and shallots. Reduce the heat to low, cover, and cook for 10-12 minutes, or until the sausages are cooked through and reach an internal temperature of 160°F (71°C).
Remove the skillet from heat. Sprinkle freshly chopped parsley over the dish for garnish.
Serve hot with your choice of pasta, rice, or crusty bread. Enjoy!
Nutrition Facts
Calories |
342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 903 mg | 39% | |
| Total Carbohydrate | 17.1 g | 6% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 8.3 g | ||
| Protein | 14.8 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 606 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
