Nutrition Facts for Sausage stuffed jalapenos or mushrooms

Sausage Stuffed Jalapenos or Mushrooms

Image of Sausage Stuffed Jalapenos or Mushrooms
Nutriscore Rating: 50/100

Savor the perfect balance of spice, creaminess, and indulgence with these Sausage Stuffed Jalapeños or Mushrooms, a crowd-pleasing appetizer that's bursting with flavor. Whether you opt for the zesty heat of jalapeños or the tender bite of large button mushrooms, these bite-sized delights are stuffed with a savory mixture of browned Italian sausage, creamy cream cheese, and sharp shredded cheddar, seasoned with garlic, onion powder, and a hint of paprika. Baked to golden perfection in just 20 minutes, they make for an irresistible combination of textures—crispy edges, creamy filling, and a juicy base. Perfect for game days, parties, or family gatherings, these stuffed appetizers are easy to prepare and can be garnished with fresh parsley for a pop of color and freshness. With keywords like "stuffed jalapeños recipe," "stuffed mushrooms," and "easy party appetizers," this is your go-to recipe for flavorful bites that are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces jalapeños (or large button mushrooms)
  • 8 ounces ground Italian sausage
  • 4 ounces cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons paprika
  • 1 tablespoon chopped fresh parsley (optional, for garnish)
  • 1 tablespoon olive oil or non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

If using jalapeños, slice them in half lengthwise and remove the seeds and membranes using a small spoon. Wear gloves for this step if desired. If using mushrooms, remove the stems and hollow out the center slightly to make room for stuffing.

3

In a skillet over medium heat, cook the Italian sausage until browned and fully cooked, breaking it into small crumbles using a spatula. Drain any excess grease and set aside to cool slightly.

4

In a mixing bowl, combine the cooked sausage, cream cheese, shredded cheddar cheese, garlic powder, onion powder, and paprika. Mix until well combined.

5

Stuff each jalapeño half or mushroom cap with the sausage mixture, pressing gently to ensure the filling is secure.

6

Lightly grease a baking sheet with olive oil or non-stick cooking spray and arrange the stuffed jalapeños or mushrooms in a single layer.

7

Bake in the preheated oven for 18-20 minutes, or until the filling is bubbly and the jalapeños/mushrooms are tender.

8

Remove from the oven and let cool for a few minutes before garnishing with chopped fresh parsley if desired.

9

Serve warm and enjoy your sausage-stuffed jalapeños or mushrooms!

Cooking Tip: Take your time with each step for the best results!
1696
cal
71.7g
protein
29.2g
carbs
148.4g
fat

Nutrition Facts

1 serving (638.6g)
Calories
1696
% Daily Value*
Total Fat 148.4 g 190%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 0.0 g
Cholesterol 408 mg 136%
Sodium 2795 mg 122%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 5.4 g 19%
Total Sugars 11.3 g
Protein 71.7 g 143%
Vitamin D 0.0 mcg 0%
Calcium 1017 mg 78%
Iron 4.6 mg 26%
Potassium 1287 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
16.5%%
76.8%%
Fat: 1335 cal (76.8%%)
Protein: 286 cal (16.5%%)
Carbs: 116 cal (6.7%%)