Sausage Potatoes and Green Bean Toss Bake
Savor the ultimate comfort meal with this Sausage Potatoes and Green Bean Toss Bake, a one-pan dinner that’s as easy as it is delicious! Packed with bold Italian sausage, tender baby potatoes, and crisp green beans, all roasted to perfection in a medley of garlic, smoked paprika, and thyme, this dish delivers hearty flavors in every bite. With just 15 minutes of prep and a handful of pantry staples, this hassle-free bake becomes the perfect weeknight dinner or meal prep option. Optional parmesan adds a cheesy, golden touch for an irresistible finish. Ideal for busy families or those seeking a no-fuss, wholesome meal, this baked delight promises to become a household favorite. Whether you’re a fan of savory comfort food or simply need a quick and nutritious dinner idea, this flavorful recipe has you covered!
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Recipe Information
Ingredients
- 1.5 pounds baby potatoes
- 1 pound green beans
- 1 pound Italian sausage (links or ground)
- 3 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup parmesan cheese, grated (optional)
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan with cooking spray or a little olive oil.
Wash and halve the baby potatoes. If they are particularly large, quarter them for even cooking.
Trim the ends of the green beans and rinse them thoroughly under cold water to remove any dirt.
If using sausage links, slice them into 1-inch pieces. If using ground sausage, crumble it into bite-sized chunks.
In a large mixing bowl, combine the potatoes, green beans, and sausage. Drizzle the olive oil over the mixture and toss to coat evenly.
Add the minced garlic, onion powder, smoked paprika, dried thyme, salt, and black pepper to the bowl. Toss again to ensure the seasonings are evenly distributed.
Transfer the mixture to the prepared baking dish, spreading it out in an even layer for optimal roasting.
Place the dish in the preheated oven and bake for 30-35 minutes, tossing halfway through, until the potatoes are tender and golden, the sausage is fully cooked, and the green beans are slightly crisp.
If desired, sprinkle grated parmesan cheese over the dish in the last 5 minutes of baking for an extra layer of flavor.
Remove from the oven and let the bake rest for a couple of minutes. Serve warm and enjoy!
Nutrition Facts
Calories |
626 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 1567 mg | 68% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 5.6 g | ||
| Protein | 26.4 g | 53% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 306 mg | 24% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1230 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
