Nutrition Facts for Sausage onion cornbread

Sausage Onion Cornbread

Image of Sausage Onion Cornbread
Nutriscore Rating: 58/100

Elevate your cornbread game with this savory Sausage Onion Cornbread recipe, a mouthwatering twist on a classic comfort food. Packed with the bold flavors of caramelized onions, rich browned sausage, and gooey cheddar cheese, this dish is perfect as a hearty side or standalone snack. The fluffy cornbread, infused with chopped green onions for a fresh pop of flavor, bakes to golden perfection in a cast-iron skillet or baking dish. With just 15 minutes of prep and simple pantry staples like cornmeal, all-purpose flour, and milk, this recipe is both easy to make and irresistibly delicious. Whether you’re serving it alongside soups and stews or enjoying it on its own, this cheesy, savory cornbread is bound to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 0.5 pound Ground sausage
  • 1 medium Yellow onion
  • 2 tablespoons Butter
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Sugar
  • 0.5 teaspoon Salt
  • 1 cup Whole milk
  • 1 large Egg
  • 1 cup Cheddar cheese, shredded
  • 2 tablespoons Green onions, chopped
  • 1 teaspoon Vegetable oil (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Lightly grease a 9-inch (23 cm) cast-iron skillet or baking dish with vegetable oil and set aside.

2

In a medium skillet, heat butter over medium heat. Add the onion and cook, stirring occasionally, until soft and caramelized, about 6-8 minutes.

3

Add the sausage to the skillet with the onions. Cook and crumble the sausage until it’s fully browned and cooked through. Remove from heat and set aside.

4

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, baking powder, sugar, and salt.

5

In a separate bowl, beat the egg and whisk it together with the milk.

6

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

7

Gently fold in the cooked sausage, caramelized onions, shredded cheddar cheese, and chopped green onions.

8

Pour the batter into the prepared skillet or baking dish, spreading it out evenly.

9

Bake in the preheated oven for 25-30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

10

Remove the cornbread from the oven and let it cool for 5-10 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3042
cal
113.9g
protein
311.2g
carbs
154.1g
fat

Nutrition Facts

1 serving (1155.3g)
Calories
3042
% Daily Value*
Total Fat 154.1 g 198%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 2.9 g
Cholesterol 621 mg 207%
Sodium 5500 mg 239%
Total Carbohydrate 311.2 g 113%
Dietary Fiber 20.1 g 72%
Total Sugars 43.6 g
Protein 113.9 g 228%
Vitamin D 4.7 mcg 24%
Calcium 1216 mg 94%
Iron 15.8 mg 88%
Potassium 1170 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
14.8%%
44.9%%
Fat: 1386 cal (44.9%%)
Protein: 455 cal (14.8%%)
Carbs: 1244 cal (40.3%%)