Nutrition Facts for Sausage in polish sauce kielbasa w polskim sosie

Sausage in Polish Sauce Kielbasa W Polskim Sosie

Image of Sausage in Polish Sauce Kielbasa W Polskim Sosie
Nutriscore Rating: 52/100

Transport your taste buds to the heart of Poland with this irresistible dish, Sausage in Polish Sauce (Kielbasa W Polskim Sosie), a comforting blend of savory flavors and velvety textures. This recipe features juicy kielbasa sausage, browned to perfection, nestled in a creamy tomato and sour cream-based sauce infused with garlic, Dijon mustard, paprika, and a touch of honey for subtle sweetness. With its aromatic mix of sautΓ©ed onions, rich beef broth, and a silky flour-thickened base, this hearty dish is perfect for cozy dinners or casual gatherings. Ready in just 40 minutes, this Polish-inspired meal pairs beautifully with mashed potatoes, crusty bread, or rice, making it a versatile and satisfying choice. Garnished with fresh parsley for a vibrant finish, it’s a delightful combination of Eastern European tradition and robust flavor that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb kielbasa sausage
  • 1 medium yellow onion
  • 2 large garlic cloves
  • 2 tbsp butter
  • 1 tbsp all-purpose flour
  • 2 tbsp tomato paste
  • 1.5 cups beef broth
  • 0.3333 cup sour cream
  • 1 tsp Dijon mustard
  • 1 tbsp honey
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
  • 1 tbsp fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the kielbasa sausage into 1/2-inch rounds and set aside.

2

Finely chop the onion and mince the garlic cloves.

3

In a large skillet or saucepan, melt the butter over medium heat. Add the sliced kielbasa and cook for 4-5 minutes until slightly browned. Remove the sausage and set it aside on a plate.

4

In the same skillet, add the chopped onion and sautΓ© for 3-4 minutes until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

5

Sprinkle the flour over the onions and garlic. Stir to combine, cooking for 1 minute to remove the raw flour taste.

6

Stir in the tomato paste and cook for another minute, ensuring it blends well with the flour mixture.

7

Slowly pour in the beef broth while whisking constantly to create a smooth sauce. Bring the mixture to a gentle simmer.

8

Add the sour cream, Dijon mustard, honey, paprika, salt, and black pepper to the skillet. Stir until fully combined and the sauce is smooth and creamy.

9

Return the browned kielbasa slices to the skillet, stirring to coat them with the sauce. Simmer for 5-7 minutes until the sausage is heated through and the sauce thickens slightly.

10

Garnish with freshly chopped parsley before serving. Pair with crusty bread, mashed potatoes, or rice for a hearty meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1627
cal
47.6g
protein
49.9g
carbs
136.7g
fat

Nutrition Facts

1 serving (1083.4g)
Calories
1627
% Daily Value*
Total Fat 136.7 g 175%
Saturated Fat 60.8 g 304%
Polyunsaturated Fat 0.7 g
Cholesterol 318 mg 106%
Sodium 6045 mg 263%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 3.6 g 13%
Total Sugars 32.8 g
Protein 47.6 g 95%
Vitamin D 0.1 mcg 1%
Calcium 294 mg 23%
Iron 7.7 mg 43%
Potassium 1427 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
11.8%%
75.9%%
Fat: 1230 cal (75.9%%)
Protein: 190 cal (11.8%%)
Carbs: 199 cal (12.3%%)