Nutrition Facts for Sausage egg casserole

Sausage Egg Casserole

Image of Sausage Egg Casserole
Nutriscore Rating: 55/100

Start your day with the ultimate comfort food—our Sausage Egg Casserole! Packed with savory breakfast sausage, fluffy eggs, melty cheddar cheese, and hearty slices of bread, this dish is a perfect combination of indulgent flavors and satisfying textures. Green onions add a fresh pop, while the buttery casserole base ensures every bite is irresistible. Easy to prepare in just 15 minutes and baked to golden perfection in under an hour, this recipe is ideal for feeding a crowd or meal prepping for the week. Whether you’re hosting brunch or looking for a family-friendly breakfast idea, this make-ahead casserole delivers on flavor and convenience. Give it a try and make mornings more delicious!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound breakfast sausage
  • 10 units large eggs
  • 2 cups whole milk
  • 2 cups cheddar cheese, shredded
  • 6 units bread slices
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cup green onions, chopped
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with butter, ensuring all surfaces are covered.

2

In a skillet over medium heat, cook the breakfast sausage until browned and no pink remains. Break it into crumbles using a spatula while cooking. Drain off excess fat and set aside.

3

In a large bowl, whisk the eggs together. Add the milk, salt, and black pepper and mix until well combined.

4

Layer the bread slices at the bottom of the prepared baking dish, ensuring full coverage. You might need to tear a few slices to fit perfectly.

5

Evenly distribute the cooked sausage over the bread layer.

6

Sprinkle 1 cup of shredded cheddar cheese over the sausage layer.

7

Pour the egg mixture over the bread, sausage, and cheese layers, ensuring it soaks through evenly.

8

Top the casserole with the remaining shredded cheddar cheese and the chopped green onions.

9

Place the baking dish in the preheated oven and bake for approximately 45 minutes, or until the casserole is set and the top is golden brown.

10

Remove the dish from the oven and allow it to cool for a few minutes before slicing and serving.

11

Enjoy your delicious sausage egg casserole warm!

Cooking Tip: Take your time with each step for the best results!
3821
cal
200.1g
protein
70.3g
carbs
297.8g
fat

Nutrition Facts

1 serving (1808.7g)
Calories
3821
% Daily Value*
Total Fat 297.8 g 382%
Saturated Fat 130.4 g 652%
Polyunsaturated Fat 1.2 g
Cholesterol 2587 mg 862%
Sodium 8612 mg 374%
Total Carbohydrate 70.3 g 26%
Dietary Fiber 3.3 g 12%
Total Sugars 27.4 g
Protein 200.1 g 400%
Vitamin D 16.7 mcg 83%
Calcium 2586 mg 199%
Iron 21.3 mg 118%
Potassium 1936 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
21.3%%
71.2%%
Fat: 2680 cal (71.2%%)
Protein: 800 cal (21.3%%)
Carbs: 281 cal (7.5%%)