Nutrition Facts for Sausage cheese tarts

Sausage Cheese Tarts

Image of Sausage Cheese Tarts
Nutriscore Rating: 43/100

Elevate your appetizer game with these irresistible Sausage Cheese Tarts! Perfectly flaky puff pastry forms the base for these bite-sized delights, which are filled with a savory blend of seasoned ground sausage, tangy cheddar, and creamy cheeses. A rich egg and heavy cream mixture, infused with the freshness of green onions and topped with a sprinkle of Parmesan, bakes into a luscious filling that’s both light and indulgent. Ready in just 45 minutes and ideal for brunch gatherings, holiday parties, or quick snacks, these tarts are as versatile as they are flavorful. Serve them warm from the oven or at room temperature for a crowd-pleasing dish packed with cheesy goodness and comforting, savory notes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 g Ground sausage
  • 150 g Cheddar cheese
  • 120 g Cream cheese
  • 2 large Eggs
  • 60 ml Heavy cream
  • 2 stalks Green onions
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 30 g Grated Parmesan cheese
  • 1 sheet Pre-made puff pastry
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a muffin tin with non-stick spray or parchment paper circles.

2

Cook the ground sausage in a skillet over medium heat until browned and fully cooked. Drain excess grease and set aside to cool slightly.

3

In a medium bowl, mix together the cheddar cheese, cream cheese, and cooked sausage until evenly combined.

4

In a separate bowl, whisk together the eggs, heavy cream, salt, and black pepper until smooth.

5

Finely chop the green onions and stir them into the egg mixture.

6

Roll out the puff pastry on a lightly floured surface and cut into 12 equal squares, approximately 3x3 inches each.

7

Press each puff pastry square into the prepared muffin tin, making sure the edges extend slightly above the tin.

8

Spoon about 1 tablespoon of the sausage and cheese mixture into each pastry shell.

9

Pour the egg mixture evenly over the filling in each tart, leaving a bit of space at the top to prevent overflow.

10

Sprinkle the grated Parmesan cheese on top of each tart for extra flavor.

11

Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown and the filling is set.

12

Allow the tarts to cool slightly before removing them from the tin. Serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2554
cal
110.3g
protein
51.3g
carbs
208.5g
fat

Nutrition Facts

1 serving (793.6g)
Calories
2554
% Daily Value*
Total Fat 208.5 g 267%
Saturated Fat 99.4 g 497%
Polyunsaturated Fat 1.8 g
Cholesterol 895 mg 298%
Sodium 5601 mg 244%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 2.0 g 7%
Total Sugars 6.2 g
Protein 110.3 g 221%
Vitamin D 2.1 mcg 10%
Calcium 1102 mg 85%
Iron 6.8 mg 38%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
17.5%%
74.4%%
Fat: 1876 cal (74.4%%)
Protein: 441 cal (17.5%%)
Carbs: 205 cal (8.1%%)