Nutrition Facts for Sausage cabbage soup

Sausage Cabbage Soup

Image of Sausage Cabbage Soup
Nutriscore Rating: 71/100

Warm, hearty, and brimming with robust flavors, this Sausage Cabbage Soup is the ultimate comfort food perfect for any season. Featuring savory Italian sausage, tender potatoes, and a medley of fresh vegetables like green cabbage, carrots, and celery, every spoonful is both nourishing and satisfying. Simmered in a rich tomato and chicken broth base with aromatic herbs like thyme and paprika, this one-pot wonder combines rustic charm with a deep, cozy flavor profile. Ready in under an hour, it’s an easy, wholesome dinner option that pairs beautifully with crusty bread or a fresh side salad. Whether you're looking for a soul-soothing soup for chilly nights or a wholesome lunch to meal prep, this Sausage Cabbage Soup is an irresistible addition to your recipe rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound Italian sausage (mild or spicy)
  • 1 large onion, diced
  • 4 cloves garlic cloves, minced
  • 3 medium carrots, sliced
  • 2 medium celery stalks, sliced
  • 1 head green cabbage, chopped
  • 28 ounces diced tomatoes (canned, with juice)
  • 6 cups chicken broth
  • 2 medium potatoes, diced
  • 1 whole bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Add the sausage to the pot and cook, breaking it up with a spoon, until browned and fully cooked, about 5-7 minutes. Remove the sausage from the pot and set aside, leaving the drippings in the pot.

3

Add the diced onion to the pot and sautΓ© for 4-5 minutes, until softened.

4

Stir in the minced garlic, sliced carrots, and celery, and cook for another 2-3 minutes, until fragrant.

5

Add the chopped cabbage to the pot and stir to combine. Let it cook for 2-3 minutes to slightly wilt.

6

Pour in the canned diced tomatoes (with their juice) and chicken broth. Stir well.

7

Add the diced potatoes, bay leaf, dried thyme, paprika, salt, and black pepper. Return the cooked sausage to the pot and stir everything together.

8

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer for 25-30 minutes, or until the potatoes and cabbage are tender.

9

Taste and adjust seasoning if needed by adding more salt or pepper.

10

Remove the bay leaf before serving. Ladle the soup into bowls and garnish with chopped fresh parsley, if desired.

11

Serve hot with crusty bread or a side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2042
cal
112.3g
protein
202.6g
carbs
99.6g
fat

Nutrition Facts

1 serving (4306.7g)
Calories
2042
% Daily Value*
Total Fat 99.6 g 128%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 0.0 g
Cholesterol 267 mg 89%
Sodium 10614 mg 461%
Total Carbohydrate 202.6 g 74%
Dietary Fiber 45.8 g 164%
Total Sugars 71.4 g
Protein 112.3 g 225%
Vitamin D 0.0 mcg 0%
Calcium 964 mg 74%
Iron 23.2 mg 129%
Potassium 8273 mg 176%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
20.8%%
41.6%%
Fat: 896 cal (41.6%%)
Protein: 449 cal (20.8%%)
Carbs: 810 cal (37.6%%)