Nutrition Facts for Sausage and hash browns bake

Sausage and Hash Browns Bake

Image of Sausage and Hash Browns Bake
Nutriscore Rating: 55/100

Indulge in hearty comfort food with this flavorful Sausage and Hash Browns Bake, a perfect one-dish breakfast or brunch option that's as easy as it is satisfying. Loaded with savory breakfast sausage, crispy golden hash browns, and a rich blend of eggs and melted cheddar cheese, this casserole is a crowd-pleaser for any morning gathering. Enhanced with the aromatic kick of garlic powder and sautéed onions, every bite delivers a symphony of warm, comforting flavors. With just 15 minutes of prep and 45 minutes in the oven, this make-ahead-friendly bake is ideal for busy mornings or laid-back weekend brunches. Serve it warm, sliced into generous portions, and pair with fresh fruit or a crisp green salad for a complete and balanced meal. Perfect for feeding a group, this casserole guarantees smiles all around!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound breakfast sausage
  • 16 ounces frozen hash browns
  • 8 eggs
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 small onion
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or a light coat of olive oil.

2

Heat the olive oil in a large skillet over medium heat. Add the small diced onion and cook for 2-3 minutes until softened.

3

Add the breakfast sausage to the skillet. Cook, breaking up the sausage with a spatula, until browned and fully cooked—about 5-7 minutes. Drain excess fat and set aside.

4

Spread the frozen hash browns evenly across the bottom of the prepared baking dish.

5

In a medium mixing bowl, whisk together the eggs, milk, garlic powder, salt, and black pepper until well combined.

6

Sprinkle half of the shredded cheddar cheese over the hash browns. Then, evenly distribute the cooked sausage and onions over the cheese layer.

7

Pour the whisked egg mixture over the sausage and hash browns, ensuring it spreads evenly.

8

Sprinkle the remaining cheddar cheese on top of the casserole.

9

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the casserole is set. A knife inserted into the center should come out clean.

10

Allow the casserole to cool for 5-10 minutes before slicing into squares and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4420
cal
192.1g
protein
153.7g
carbs
334.3g
fat

Nutrition Facts

1 serving (1911.4g)
Calories
4420
% Daily Value*
Total Fat 334.3 g 429%
Saturated Fat 131.7 g 658%
Polyunsaturated Fat 12.8 g
Cholesterol 2108 mg 703%
Sodium 10457 mg 455%
Total Carbohydrate 153.7 g 56%
Dietary Fiber 13.9 g 50%
Total Sugars 19.9 g
Protein 192.1 g 384%
Vitamin D 11.3 mcg 57%
Calcium 2852 mg 219%
Iron 13.2 mg 73%
Potassium 3711 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
17.5%%
68.5%%
Fat: 3008 cal (68.5%%)
Protein: 768 cal (17.5%%)
Carbs: 614 cal (14.0%%)