Sauerkraut with Apple and Caraway
Elevate your side dish game with this flavorful recipe for Sauerkraut with Apple and Caraway, a perfect fusion of tangy, sweet, and savory flavors. This dish combines tender sautéed onions, crisp slices of sweet-tart apple, and the distinctive aroma of caraway seeds, all gently simmered with sauerkraut in a splash of apple cider or white wine. A touch of brown sugar adds a delicate caramelized sweetness, while butter ensures a rich, comforting finish. Ready in just 35 minutes, this versatile side pairs beautifully with roasted meats, sausages, or plant-based mains, providing a unique twist to your table. Perfect for traditional holiday menus or cozy weeknight dinners, it’s a wonderful way to add depth and warmth to your meal.
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Recipe Information
Ingredients
- 500 grams Sauerkraut
- 1 large Apple (preferably sweet-tart, such as Gala or Honeycrisp)
- 1 medium Onion
- 1 teaspoon Caraway seeds
- 2 tablespoons Butter
- 1 tablespoon Brown sugar
- 60 milliliters Apple cider or white wine
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Finely dice the onion and set aside.
Core and thinly slice the apple (there's no need to peel it unless you prefer).
In a large skillet or saucepan, melt the butter over medium heat.
Add the diced onion to the skillet and sauté for 3-4 minutes until softened and translucent.
Stir in the caraway seeds and cook for an additional minute to release their aroma.
Next, add the sliced apple to the skillet and sprinkle with the brown sugar. Sauté for 3-4 minutes until the apple softens slightly.
Rinse the sauerkraut briefly under cold water (if it’s excessively salty) and drain well. Add the sauerkraut to the skillet.
Pour in the apple cider or white wine, then season with salt and black pepper. Stir to combine all the ingredients.
Reduce the heat to low, cover the skillet, and let the mixture simmer gently for 15-20 minutes, stirring occasionally.
Taste and adjust the seasoning if necessary. Serve warm as a side dish to your favorite mains.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1259 mg | 55% | |
| Total Carbohydrate | 22.8 g | 8% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 15.2 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 410 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
