Sauerkraut Tomatoes
Elevate your side dish game with 'Sauerkraut Tomatoes,' a vibrant and tangy combination of fresh tomatoes, sauerkraut, and smoky spices. This quick and flavorful recipe marries the natural sweetness of softened, sautéed tomatoes with the bold tang of sauerkraut, enhanced by a touch of smoked paprika for depth. Ready in just 25 minutes, this dish is a perfect balance of simplicity and sophistication, ideal for serving alongside hearty main courses or as a light, plant-based appetizer. Finished with fresh parsley for a pop of color and freshness, 'Sauerkraut Tomatoes' is a unique, nutrient-packed addition to your culinary repertoire. Whether you're exploring new flavor pairings or looking for a creative way to use sauerkraut, this recipe is sure to impress.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 medium-sized Fresh tomatoes
- 1 cup Sauerkraut
- 2 tablespoons Olive oil
- 2 cloves Garlic cloves
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Salt
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Wash the fresh tomatoes and cut them into wedges, removing the core if desired.
Finely mince the garlic cloves and set aside.
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Add the tomato wedges to the skillet and cook for 5-7 minutes, stirring occasionally, until they soften and release their juices.
Stir in the sauerkraut, smoked paprika, ground black pepper, and salt. Mix well to ensure even seasoning.
Continue cooking for another 5-7 minutes, allowing the flavors to meld together and the mixture to heat through.
Taste and adjust seasoning if needed. Remove from heat.
Garnish with freshly chopped parsley, if desired, and serve warm or at room temperature.
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.7 g | 42% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 1541 mg | 67% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 15.5 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 113 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1495 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
