Nutrition Facts for Sauerkraut meatball appetizers
Blog Research API Download App

Sauerkraut Meatball Appetizers

Image of Sauerkraut Meatball Appetizers
Nutriscore Rating: 65/100

Transform your next gathering with these irresistible Sauerkraut Meatball Appetizers, a classic party dish bursting with bold, tangy flavors. Juicy, oven-baked meatballs made from a savory blend of ground beef and pork are perfectly seasoned with fresh parsley, garlic, and onion before being coated in a sweet and tangy sauerkraut-ketchup sauce. This unique pairing creates a flavor combination that’s as comforting as it is unexpected. Ready in just an hour, these bite-sized delights are ideal for holiday entertaining or casual get-togethers, easily served with toothpicks for effortless enjoyment. Elevate your appetizer game with this crowd-pleasing recipe that perfectly balances savory and sour notes while embracing the charm of homemade comfort food.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 0.5 cup (finely diced) onion
  • 1 teaspoon garlic powder
  • 2 tablespoons (chopped) parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups (drained) sauerkraut
  • 0.5 cup ketchup
  • 2 tablespoons brown sugar
  • 1 cup water
  • 1 tablespoon Worcestershire sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, egg, diced onion, garlic powder, chopped parsley, salt, and black pepper.

3

Mix the meatball mixture thoroughly with clean hands until all ingredients are evenly incorporated.

4

Roll the mixture into 1-inch balls and place them on a lined baking sheet.

5

Bake the meatballs in the preheated oven for 20 minutes, or until they are golden brown and cooked through.

6

While the meatballs are baking, prepare the sauerkraut sauce. In a large saucepan, combine the drained sauerkraut, ketchup, brown sugar, water, and Worcestershire sauce.

7

Heat the sauce over medium heat, stirring occasionally, until it comes to a gentle simmer. Reduce heat to low and let it simmer for 5-10 minutes to allow the flavors to meld together.

8

Once the meatballs are cooked, add them to the saucepan with the sauce and stir to coat thoroughly.

9

Simmer the meatballs in the sauce for an additional 10 minutes over low heat.

10

Transfer the sauerkraut meatballs to a serving platter, garnish with additional parsley if desired, and serve warm with toothpicks for easy picking.

⚑
Cooking Tip: Take your time with each step for the best results!
388
cal
22.4g
protein
20.3g
carbs
24.2g
fat

Nutrition Facts

1 serving (263.2g)
Calories
388
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 981 mg 43%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 2.4 g 8%
Total Sugars 10.3 g
Protein 22.4 g 45%
Vitamin D 0.3 mcg 2%
Calcium 65 mg 5%
Iron 3.4 mg 19%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
22.9%%
56.2%%
Fat: 1312 cal (56.2%%)
Protein: 534 cal (22.9%%)
Carbs: 487 cal (20.9%%)