Nutrition Facts for Sauerkraut a la alsacienne

Sauerkraut a La Alsacienne

Image of Sauerkraut a La Alsacienne
Nutriscore Rating: 63/100

Transport your taste buds to the heart of Alsace with this comforting and flavorful recipe for Sauerkraut Γ  la Alsacienne. This traditional French-German fusion dish combines tangy, tender sauerkraut simmered with fragrant juniper berries, caraway seeds, and dry Riesling for a rich and aromatic base. It’s then layered with smoky pork belly, hearty sausages like kielbasa and bratwurst, and buttery potatoes, creating a one-pot masterpiece perfect for cool-weather meals. Slow-cooked to perfection, this hearty recipe strikes the perfect balance between savory, smoky, and tangy flavors, making it a crowd-pleasing centerpiece for your dinner table. Serve it up with crusty bread and a crisp glass of Riesling for an authentic Alsacian experience that’s both rustic and refined.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 900 grams Sauerkraut
  • 250 grams Smoked pork belly (or bacon)
  • 250 grams Smoked sausage (e.g., kielbasa or Morteau)
  • 250 grams Bratwurst or white sausage
  • 4 medium Potatoes
  • 1 large Onion
  • 2 cloves Garlic cloves
  • 250 ml Dry white wine (e.g., Riesling)
  • 250 ml Chicken or pork stock
  • 6 whole Juniper berries
  • 1 Bay leaf
  • 3 whole Cloves
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the sauerkraut under cold water to reduce its acidity, then let it drain in a colander.

2

Peel and finely slice the onion. Mince one garlic clove and leave the other whole.

3

In a large, heavy-bottomed pot or Dutch oven, add the smoked pork belly (or bacon) and cook over medium heat until lightly browned. Remove the pork and set aside.

4

Use the rendered fat in the pot to sautΓ© the onion for 5 minutes until soft and translucent. Add the minced garlic and stir for 1 minute until fragrant.

5

Add the drained sauerkraut to the pot, followed by the smoked pork belly, juniper berries, bay leaf, cloves, and caraway seeds. Stir gently to combine.

6

Pour in the white wine and chicken or pork stock. Stir, cover, and bring to a simmer over medium heat.

7

Lower the heat and simmer gently for 1 hour, stirring occasionally. Add a little water if the mixture becomes too dry during cooking.

8

After 1 hour, peel and halve the potatoes and add them to the pot. Nestle the smoked sausage and bratwurst into the sauerkraut mixture.

9

Cover again and continue cooking for another 50-60 minutes, or until the potatoes are tender and the flavors have melded together.

10

Season with salt and black pepper to taste, and remove the bay leaf, cloves, and whole garlic clove before serving.

11

Serve the dish hot, arranging the sauerkraut, potatoes, sausages, and pork belly on a large platter. Garnish with fresh parsley if desired, and pair with crusty bread and additional Riesling for a perfect Alsacienne experience.

⚑
Cooking Tip: Take your time with each step for the best results!
4435
cal
130.8g
protein
260.5g
carbs
292.1g
fat

Nutrition Facts

1 serving (3179.1g)
Calories
4435
% Daily Value*
Total Fat 292.1 g 374%
Saturated Fat 108.8 g 544%
Polyunsaturated Fat 4.0 g
Cholesterol 534 mg 178%
Sodium 17934 mg 780%
Total Carbohydrate 260.5 g 95%
Dietary Fiber 49.6 g 177%
Total Sugars 41.6 g
Protein 130.8 g 262%
Vitamin D 0.9 mcg 4%
Calcium 679 mg 52%
Iron 31.3 mg 174%
Potassium 7964 mg 169%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
12.5%%
62.7%%
Fat: 2628 cal (62.7%%)
Protein: 523 cal (12.5%%)
Carbs: 1042 cal (24.8%%)