Nutrition Facts for Saucy steak skillet

Saucy Steak Skillet

Image of Saucy Steak Skillet
Nutriscore Rating: 52/100

Indulge in the rich, savory flavors of our Saucy Steak Skillet—a one-pan wonder that turns tender steak medallions into a decadent gourmet meal in just 30 minutes. Perfectly seared steak is paired with a luscious creamy sauce made from caramelized onions, garlic, Dijon mustard, and a hint of Worcestershire sauce, all balanced by a splash of beef broth and heavy cream. This quick and easy skillet dinner is ideal for weeknights yet elegant enough for entertaining. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables or fluffy mashed potatoes to soak up every drop of that irresistible sauce. A comforting, restaurant-quality dish right in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (4-6 ounces each) beef steak medallions
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, thinly sliced
  • 3 cloves minced garlic
  • 0.5 cups beef broth
  • 0.25 cups heavy cream
  • 2 teaspoons Dijon mustard
  • 1 tablespoons Worcestershire sauce
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season both sides of the steak medallions with salt and black pepper. Set aside.

2

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil is hot, sear the steaks for 3-4 minutes on each side, depending on your desired doneness. Transfer the steaks to a plate and cover loosely with foil.

3

In the same skillet, lower the heat to medium and add the remaining olive oil and the butter. Once melted, add the sliced onions and cook for 4-5 minutes, stirring occasionally, until softened and lightly caramelized.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Deglaze the pan by adding the beef broth. Scrape up any browned bits from the bottom of the skillet with a wooden spoon.

6

Stir in the heavy cream, Dijon mustard, and Worcestershire sauce. Cook for 2-3 minutes, allowing the sauce to thicken slightly.

7

Return the steak medallions to the skillet along with any accumulated juices. Spoon the sauce over the steaks and cook for 1-2 minutes to reheat.

8

Garnish with chopped fresh parsley, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
975
cal
37.8g
protein
14.1g
carbs
83.8g
fat

Nutrition Facts

1 serving (493.2g)
Calories
975
% Daily Value*
Total Fat 83.8 g 107%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 2.7 g
Cholesterol 222 mg 74%
Sodium 3330 mg 145%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 4.8 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 4.5 mg 25%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
15.7%%
78.4%%
Fat: 754 cal (78.4%%)
Protein: 151 cal (15.7%%)
Carbs: 56 cal (5.9%%)