Nutrition Facts for Saucy pork and pasta

Saucy Pork and Pasta

Image of Saucy Pork and Pasta
Nutriscore Rating: 72/100

Indulge in the comforting flavors of this Saucy Pork and Pasta recipe, the ultimate weeknight dinner that's as easy to make as it is delicious. Featuring savory ground pork simmered in a rich tomato sauce infused with garlic, Italian seasoning, and a touch of heat from optional red pepper flakes, this dish pairs perfectly with tender penne pasta. Finished with fresh basil and a generous sprinkle of grated Parmesan cheese, every bite is bursting with hearty, Italian-inspired goodness. Ready in just 40 minutes, this one-pan meal is ideal for feeding a hungry family or impressing guests with minimal effort. Serve it hot and watch this flavorful pasta dish disappear from plates in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb ground pork
  • 12 oz penne pasta
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 28 oz crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp Italian seasoning
  • 0.5 tsp red pepper flakes (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup fresh basil, chopped
  • 0.5 cup Parmesan cheese, grated (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.

3

Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.

4

Add the ground pork to the skillet. Cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess fat if needed.

5

Stir in the crushed tomatoes, tomato paste, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Allow the sauce to simmer for 10 minutes, stirring occasionally, to let the flavors meld together.

6

If the sauce appears too thick, stir in a few tablespoons of the reserved pasta water to loosen it to your desired consistency.

7

Add the cooked pasta to the skillet and toss to coat the pasta evenly in the sauce. Let it simmer together for 1-2 minutes to warm through.

8

Remove the skillet from heat and stir in the chopped fresh basil.

9

Serve the saucy pork and pasta hot, garnished with grated Parmesan cheese. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3582
cal
215.6g
protein
312.4g
carbs
163.8g
fat

Nutrition Facts

1 serving (1954.2g)
Calories
3582
% Daily Value*
Total Fat 163.8 g 210%
Saturated Fat 60.8 g 304%
Polyunsaturated Fat 2.7 g
Cholesterol 480 mg 160%
Sodium 4546 mg 198%
Total Carbohydrate 312.4 g 114%
Dietary Fiber 27.6 g 99%
Total Sugars 32.0 g
Protein 215.6 g 431%
Vitamin D 1.2 mcg 6%
Calcium 1829 mg 141%
Iron 26.1 mg 145%
Potassium 3072 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
24.0%%
41.1%%
Fat: 1474 cal (41.1%%)
Protein: 862 cal (24.0%%)
Carbs: 1249 cal (34.8%%)