Nutrition Facts for Saucy carrots

Saucy Carrots

Image of Saucy Carrots
Nutriscore Rating: 59/100

Transform your carrots into an irresistible side dish with this vibrant recipe for Saucy Carrots! Featuring tender carrot rounds coated in a silky, sweet, and citrusy glaze made from brown sugar, honey, and freshly squeezed orange juice, this dish strikes the perfect balance between savory and sweet. A warming hint of ground cinnamon and a touch of black pepper elevate the flavors, while a quick cornstarch slurry ensures a luxuriously thick sauce. Finished with a sprinkle of fresh parsley for a pop of brightness, these Saucy Carrots are quick to prepare, taking just 35 minutes from start to finish. Perfect for weeknight dinners or holiday spreads, this easy side dish will add color, nutrients, and a burst of mouthwatering flavor to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 cup orange juice
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon cornstarch
  • 2 teaspoons water
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and slice the carrots into thin rounds, about 1/4-inch thick.

2

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

3

Add the sliced carrots to the skillet and sauté for about 5 minutes, stirring occasionally.

4

Stir in the brown sugar, honey, orange juice, ground cinnamon, salt, and black pepper. Mix well to coat the carrots evenly.

5

Bring the mixture to a gentle simmer. Cover the skillet with a lid and reduce the heat to low. Let the carrots cook for 15-20 minutes, stirring occasionally, until they are tender.

6

In a small bowl, whisk together the cornstarch and water to create a slurry.

7

Uncover the skillet and stir in the cornstarch slurry. Cook for an additional 2-3 minutes, allowing the sauce to thicken to your desired consistency.

8

Remove the skillet from heat and sprinkle the carrots with freshly chopped parsley for garnish.

9

Serve warm as a side dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
481
cal
2.8g
protein
66.5g
carbs
25.0g
fat

Nutrition Facts

1 serving (363.0g)
Calories
481
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.1 g
Cholesterol 62 mg 21%
Sodium 623 mg 27%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 2.5 g 9%
Total Sugars 56.1 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.0 mg 6%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.0%%
2.2%%
44.8%%
Fat: 225 cal (44.8%%)
Protein: 11 cal (2.2%%)
Carbs: 266 cal (53.0%%)