Satay Mushrooms
Bring the vibrant flavors of Southeast Asia to your table with this irresistible Satay Mushrooms recipe. Perfect for both vegetarians and mushroom lovers, this dish features tender button mushrooms marinated in a rich, creamy blend of peanut butter, soy sauce, coconut milk, lime juice, and aromatic spices like cumin and coriander. Once skewered and grilled to perfection, these mushrooms boast a smoky char and deep, nutty flavors that are enhanced by basting with the marinade during cooking. Topped with fresh cilantro and served with a peanut dipping sauce, these mushroom satay skewers make a stunning appetizer or light meal. Quick to prepare and bursting with bold, savory-sweet notes, Satay Mushrooms are the ultimate crowd-pleaser for your next barbecue or weeknight dinner.
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Recipe Information
Ingredients
- 500 grams Button mushrooms
- 4 tablespoons Peanut butter
- 3 tablespoons Soy sauce
- 100 ml Coconut milk
- 2 tablespoons Brown sugar
- 2 tablespoons Lime juice
- 2 cloves Garlic
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 0.5 teaspoon Chili powder
- 2 tablespoons Vegetable oil
- 2 tablespoons Fresh cilantro
- 12 pieces Skewers
Instructions
Clean the button mushrooms with a damp paper towel to remove any dirt. If they are large, cut them into halves or quarters.
Mince the garlic cloves finely.
In a large bowl, combine the peanut butter, soy sauce, coconut milk, brown sugar, lime juice, minced garlic, ground cumin, ground coriander, and chili powder. Mix well until a smooth marinade is formed.
Add the mushrooms to the bowl of marinade. Toss them gently to ensure they are evenly coated. Let them marinate for at least 15 minutes to absorb the flavors.
Soak the skewers in water for about 10 minutes to prevent them from burning while grilling.
Preheat a grill or grill pan over medium-high heat. Brush the grates lightly with vegetable oil to prevent sticking.
Thread the marinated mushrooms onto the soaked skewers. Reserve the leftover marinade for basting.
Grill the mushroom skewers for about 5-7 minutes on each side, or until they are tender and slightly charred. Baste with the reserved marinade while grilling to enhance the flavor.
Remove the skewers from the grill and transfer to a serving platter.
Sprinkle freshly chopped cilantro over the skewers for garnish.
Serve the satay mushrooms hot with any remaining marinade or an additional peanut dipping sauce on the side.
Nutrition Facts
Calories |
2691 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.8 g | 202% | |
| Saturated Fat | 40.7 g | 204% | |
| Polyunsaturated Fat | 24.9 g | ||
| Cholesterol | 600 mg | 200% | |
| Sodium | 5429 mg | 236% | |
| Total Carbohydrate | 130.1 g | 47% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 66.6 g | ||
| Protein | 215.7 g | 431% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 382 mg | 29% | |
| Iron | 24.7 mg | 137% | |
| Potassium | 5434 mg | 116% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
