Nutrition Facts for Sata andagi okinawan doughnuts

Sata Andagi Okinawan Doughnuts

Image of Sata Andagi Okinawan Doughnuts
Nutriscore Rating: 43/100

Delight in the irresistible charm of Sata Andagi, traditional Okinawan doughnuts that are crisp on the outside, tender on the inside, and lightly sweetened for the perfect balance of flavor. This easy-to-follow recipe combines pantry staples like all-purpose flour, granulated sugar, and eggs, coming together in a simple dough that's deep-fried to golden perfection. With just 15 minutes of prep time, you'll be crafting these spherical bites of deliciousness in no time. Serve them warm or at room temperature alongside a cup of tea or coffee for an authentically Japanese snack experience. Whether you're exploring Okinawan cuisine or craving homemade doughnuts, Sata Andagi promises to be a delightful treat for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 grams All-purpose flour
  • 120 grams Granulated sugar
  • 1.5 teaspoons Baking powder
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 liter Vegetable oil (for frying)
  • 1 teaspoon Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, sift together the all-purpose flour and baking powder. Add the sugar and stir to combine evenly.

2

In a separate smaller bowl, beat the eggs and mix in the milk and vanilla extract (if using).

3

Pour the wet ingredients into the dry mixture. Using a spoon or your hands, mix until you have a smooth, slightly sticky dough.

4

Cover the dough and let it rest for about 10 minutes to allow the flour to hydrate.

5

In a large, heavy-bottomed pot or deep fryer, heat the vegetable oil to 160°C (320°F). The oil should be deep enough to fully submerge the doughnuts.

6

Using lightly floured hands, scoop out small portions of the dough (about the size of a golf ball) and gently roll them into spheres.

7

Carefully lower a few dough balls at a time into the hot oil, ensuring not to overcrowd the pot. They will sink initially but should rise to the surface as they cook.

8

Fry the doughnuts for about 4-5 minutes, turning them occasionally to ensure even browning. They should be golden brown and crisp on the outside.

9

Remove the fried doughnuts with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

10

Serve warm or at room temperature and enjoy your Sata Andagi with tea or coffee!

Cooking Tip: Take your time with each step for the best results!
9345
cal
39.4g
protein
316.6g
carbs
922.7g
fat

Nutrition Facts

1 serving (1420.7g)
Calories
9345
% Daily Value*
Total Fat 922.7 g 1183%
Saturated Fat 133.9 g 670%
Polyunsaturated Fat 0.0 g
Cholesterol 375 mg 125%
Sodium 832 mg 36%
Total Carbohydrate 316.6 g 115%
Dietary Fiber 6.8 g 24%
Total Sugars 122.8 g
Protein 39.4 g 79%
Vitamin D 2.4 mcg 12%
Calcium 127 mg 10%
Iron 13.4 mg 74%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
1.6%%
85.4%%
Fat: 8304 cal (85.4%%)
Protein: 157 cal (1.6%%)
Carbs: 1266 cal (13.0%%)