Sassy Strawberry Banana Smoothie
Brighten your mornings or revitalize your afternoons with the irresistible Sassy Strawberry Banana Smoothie—a creamy, nutrient-packed blend that’s as wholesome as it is delicious. Featuring a perfect balance of ripe banana sweetness and the fresh, tangy burst of strawberries, this smoothie is elevated with the richness of plain Greek yogurt and a splash of unsweetened almond milk for a velvety texture. A hint of honey adds natural sweetness, while a dash of fresh lemon juice gives it a zesty twist. Finished with ice for a chilled, refreshing sip and optional mint leaves for an elegant garnish, this quick 5-minute recipe is ideal as a grab-and-go breakfast, post-workout treat, or midday pick-me-up. Packed with flavor and simple ingredients, this smoothie is a must-try for anyone seeking a delightful, healthy beverage.
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Recipe Information
Ingredients
- 1 piece ripe banana
- 1 cup fresh strawberries
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 1 teaspoon fresh lemon juice
- 4 pieces ice cubes
- 2 leaves mint leaves (optional, for garnish)
Instructions
Peel the ripe banana and place it into a blender.
Wash and hull the fresh strawberries, then add them to the blender.
Add Greek yogurt, almond milk, honey, and fresh lemon juice to the blender.
Add the ice cubes to the blender for a chilled and thick consistency.
Blend on high for 30-60 seconds, or until the mixture is smooth and creamy.
Taste-test the smoothie and adjust sweetness with additional honey if desired.
Pour the smoothie into two glasses and garnish with mint leaves if using.
Serve immediately and enjoy your Sassy Strawberry Banana Smoothie!
Nutrition Facts
Calories |
438 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 234 mg | 10% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 47.8 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 737 mg | 57% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1094 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
