Nutrition Facts for Sarmale in cabbage leaves

Sarmale in Cabbage Leaves

Image of Sarmale in Cabbage Leaves
Nutriscore Rating: 74/100

Experience the rich, comforting flavors of traditional 'Sarmale in Cabbage Leaves,' a beloved Eastern European dish that's perfect for hearty gatherings. This recipe features tender cabbage leaves stuffed with a savory blend of ground pork, ground beef, and long-grain rice, seasoned with aromatic dill, thyme, and sautéed onions for a burst of flavor in every bite. Slow-cooked in a tangy tomato and sauerkraut juice sauce with bay leaves, these rolls are infused with a deep, tangy warmth that makes them irresistibly satisfying. Ideal for large servings, these cabbage rolls are best enjoyed with creamy polenta or a dollop of sour cream for an authentic, soul-soothing meal. Perfectly balanced and deeply delicious, 'Sarmale in Cabbage Leaves' is a must-try for fans of cozy, homestyle cooking.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
3 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 large cabbage
  • 500 grams ground pork
  • 300 grams ground beef
  • 1 large onion
  • 100 grams long grain rice
  • 2 tablespoons tomato paste
  • 2 tablespoons dill
  • 1 teaspoon thyme
  • 2 bay leaves
  • 2 tablespoons vegetable oil
  • 200 milliliters sauerkraut juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 500 milliliters water
  • 1 tablespoon parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. Carefully remove the core from the cabbage and place the whole head in a large pot of boiling water for 5-10 minutes, until the leaves soften. Peel off the leaves gently as they become tender. Set them aside to cool.

2

2. Finely chop the onion and sauté it in 1 tablespoon of vegetable oil until translucent.

3

3. In a bowl, combine the ground pork, ground beef, sautéed onion, rice, dill, thyme, salt, and black pepper. Mix thoroughly to ensure an even distribution of ingredients.

4

4. Take a cabbage leaf and cut out the thick stem if necessary. Place about 1-2 tablespoons of the meat mixture in the center of the leaf and roll it up, tucking in the sides to form a small, tight roll. Repeat with remaining leaves and filling.

5

5. Line the bottom of a large pot with any remaining cabbage leaves (or extra leaves from the softened head). This will prevent the sarmale from sticking to the pot.

6

6. Arrange the cabbage rolls in the pot, layering them if needed.

7

7. Mix the tomato paste with sauerkraut juice and 500 milliliters of water. Pour the mixture over the cabbage rolls in the pot. Add bay leaves to the pot.

8

8. Drizzle the remaining 1 tablespoon of vegetable oil over the top.

9

9. Cover the pot and bring to a gentle simmer over medium heat. Reduce the heat to low and simmer for about 2.5 hours, until the cabbage is tender and the flavors have melded.

10

10. Occasionally check to ensure there's enough liquid in the pot to prevent burning; add more water if necessary.

11

11. Once cooked, garnish with chopped parsley and serve hot. Sarmale pairs well with polenta or a dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
3150
cal
201.4g
protein
173.9g
carbs
186.4g
fat

Nutrition Facts

1 serving (2891.1g)
Calories
3150
% Daily Value*
Total Fat 186.4 g 239%
Saturated Fat 64.0 g 320%
Polyunsaturated Fat 16.8 g
Cholesterol 662 mg 221%
Sodium 4640 mg 202%
Total Carbohydrate 173.9 g 63%
Dietary Fiber 29.8 g 106%
Total Sugars 47.6 g
Protein 201.4 g 403%
Vitamin D 0.0 mcg 0%
Calcium 801 mg 62%
Iron 20.9 mg 116%
Potassium 3425 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
25.3%%
52.8%%
Fat: 1677 cal (52.8%%)
Protein: 805 cal (25.3%%)
Carbs: 695 cal (21.9%%)