Nutrition Facts for Saratoga sweet potato ginger puree

Saratoga Sweet Potato Ginger Puree

Image of Saratoga Sweet Potato Ginger Puree
Nutriscore Rating: 71/100

Elevate your side dish game with this Saratoga Sweet Potato Ginger Purée, a luxurious blend of creamy sweet potatoes and zesty fresh ginger. This recipe perfectly balances warm spices like cinnamon and nutmeg with the rich addition of butter and heavy cream, creating a velvety texture that’s sure to impress. The fresh ginger adds a subtle kick of heat and depth, making this dish a standout for holiday gatherings or cozy weeknight dinners. Ready in just 35 minutes, this sweet potato purée is easy to prepare and pairs beautifully with roasted meats, poultry, or even as a vegetarian-friendly centerpiece. Ideal for anyone seeking a refined twist on comfort food, this aromatic and flavorful dish will leave everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 lbs sweet potatoes
  • 1 tbsp fresh ginger
  • 2 tbsp butter
  • 0.25 cup heavy cream
  • 0.5 tsp ground cinnamon
  • 0.25 tsp ground nutmeg
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 4 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and cube the sweet potatoes into 1-2 inch pieces for even cooking.

2

Peel and finely grate the fresh ginger using a microplane or small grater.

3

In a medium-sized pot, bring 4 cups of water to a boil. Add the sweet potato cubes and a pinch of salt.

4

Reduce the heat to medium and simmer the sweet potatoes for about 15-20 minutes, or until they are fork-tender.

5

Drain the sweet potatoes and return them to the pot while still warm.

6

Add the butter, heavy cream, grated ginger, ground cinnamon, ground nutmeg, 0.5 tsp salt, and black pepper to the pot with the sweet potatoes.

7

Using an immersion blender or a potato masher, blend or mash the sweet potatoes until smooth and creamy. Adjust the seasoning to taste.

8

If the puree is too thick, add an additional splash of heavy cream to reach your desired consistency.

9

Transfer the puree to a serving dish and garnish with a light sprinkle of cinnamon or freshly grated nutmeg, if desired.

10

Serve warm as a side dish to complement roasted meats, poultry, or as a vegetarian-friendly dish!

Cooking Tip: Take your time with each step for the best results!
1198
cal
14.1g
protein
187.0g
carbs
43.3g
fat

Nutrition Facts

1 serving (1966.8g)
Calories
1198
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.7 g
Cholesterol 126 mg 42%
Sodium 1876 mg 82%
Total Carbohydrate 187.0 g 68%
Dietary Fiber 28.3 g 101%
Total Sugars 41.3 g
Protein 14.1 g 28%
Vitamin D 0.1 mcg 1%
Calcium 353 mg 27%
Iron 6.5 mg 36%
Potassium 47 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
4.7%%
32.6%%
Fat: 389 cal (32.6%%)
Protein: 56 cal (4.7%%)
Carbs: 748 cal (62.6%%)