Nutrition Facts for Sarah palins alaskan crab wrap sandwich

Sarah Palins Alaskan Crab Wrap Sandwich

Image of Sarah Palins Alaskan Crab Wrap Sandwich
Nutriscore Rating: 68/100

Dive into a taste of the Pacific Northwest with Sarah Palin's Alaskan Crab Wrap Sandwich! This quick and easy recipe features tender, shredded Alaskan king crab meat, wrapped in warm flour tortillas with a creamy dill-infused dressing, zesty lemon, and a colorful medley of fresh avocado, romaine lettuce, cherry tomatoes, red onion, and cucumber. Perfectly seasoned for a burst of bright flavor, these crab wraps are not only a showcase of Alaska's finest seafood but also a healthy, handheld delight ready in just 15 minutes. Ideal for lunch, dinner, or even a light appetizer, this wholesome creation is a surefire way to elevate your table and impress seafood lovers everywhere. Try serving it with a side of lemon wedges for an extra tangy twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup (cooked and shredded) Alaskan king crab meat
  • 4 large Flour tortillas
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Fresh lemon juice
  • 1 large (sliced) Avocado
  • 4 leaves Romaine lettuce
  • 8 halved Cherry tomatoes
  • 0.25 cup (thinly sliced) Red onion
  • 0.25 cup (thinly sliced) Cucumber
  • 1 teaspoon (chopped) Fresh dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, thoroughly combine the mayonnaise, Dijon mustard, fresh lemon juice, fresh dill, salt, and black pepper to create the dressing.

2

Gently fold the shredded Alaskan king crab meat into the dressing mixture, ensuring all the crab meat is evenly coated. Set aside.

3

Warm the flour tortillas slightly in a dry skillet over medium-low heat or microwave for 20 seconds to make them pliable.

4

Lay a tortilla flat on a clean surface. Place one romaine lettuce leaf in the center of the tortilla.

5

Add 1/4 cup of the dressed crab meat on top of the lettuce leaf, spreading it out evenly.

6

Arrange a few slices of avocado, cherry tomatoes, red onion, and cucumber on top of the crab meat.

7

Gently fold in the sides of the tortilla, then roll it tightly from the bottom to form a wrap. Repeat with the remaining tortillas and ingredients.

8

Slice each wrap in half diagonally and serve immediately, optionally with extra lemon wedges on the side for an added citrusy kick.

Cooking Tip: Take your time with each step for the best results!
1230
cal
57.1g
protein
114.2g
carbs
66.2g
fat

Nutrition Facts

1 serving (795.1g)
Calories
1230
% Daily Value*
Total Fat 66.2 g 85%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 3.7 g
Cholesterol 136 mg 45%
Sodium 4525 mg 197%
Total Carbohydrate 114.2 g 42%
Dietary Fiber 20.2 g 72%
Total Sugars 5.6 g
Protein 57.1 g 114%
Vitamin D 0.0 mcg 0%
Calcium 475 mg 37%
Iron 8.3 mg 46%
Potassium 1919 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
17.8%%
46.5%%
Fat: 595 cal (46.5%%)
Protein: 228 cal (17.8%%)
Carbs: 456 cal (35.7%%)