Nutrition Facts for Sandwich sushi
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Sandwich Sushi

Image of Sandwich Sushi
Nutriscore Rating: 73/100

Transform your lunchtime routine with this quick and creative recipe for Sandwich Sushi—an irresistibly fun fusion of classic sandwich ingredients and sushi-inspired presentation. Perfect for kids, picnics, or party platters, these bite-sized rolls start with soft sandwich bread flattened for easy rolling. Cream cheese creates a velvety base, while layers of deli-style ham or turkey, crisp julienned cucumber and carrot, creamy avocado, and optional soy sauce dipping give every bite a delightful balance of textures and flavors. Ready in just 15 minutes and customizable with your favorite fillings, this no-cook recipe reinvents sandwiches in a playful, portable way that's as visually appealing as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices Sandwich bread (white, whole wheat, or gluten-free)
  • 4 tablespoons Cream cheese
  • 4 slices Cooked deli-style ham or turkey
  • 0.5 whole Cucumber
  • 1 small Carrot
  • 1 whole Avocado
  • 2 tablespoons Soy sauce (optional for dipping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lay out the slices of sandwich bread on a clean cutting board. Using a rolling pin, gently flatten each slice to make it more pliable.

2

Spread 1 tablespoon of cream cheese evenly across the surface of each bread slice.

3

Peel and julienne the cucumber and carrot into thin strips. Cut the avocado into thin slices as well.

4

Place one slice of ham or turkey on top of the cream cheese on each bread slice.

5

Add a few julienned strips of cucumber and carrot, along with a couple of avocado slices, towards one end of the bread slice. Be sure not to overfill.

6

Starting from the end where you placed the vegetables and avocado, gently and tightly roll up the bread slice into a log shape.

7

Using a sharp knife, carefully slice each roll into 4-5 bite-sized pieces to resemble sushi rolls.

8

Optional: Serve with a small dish of soy sauce for dipping, or enjoy as-is for a fun and flavorful snack.

Cooking Tip: Take your time with each step for the best results!
240
cal
9.4g
protein
19.5g
carbs
14.1g
fat

Nutrition Facts

1 serving (154.5g)
Calories
240
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 28 mg 9%
Sodium 429 mg 19%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 4.6 g 17%
Total Sugars 3.7 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.7 mg 9%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
15.5%%
52.4%%
Fat: 508 cal (52.4%%)
Protein: 150 cal (15.5%%)
Carbs: 312 cal (32.1%%)