Nutrition Facts for Sand pasta just for kids

Sand Pasta Just for Kids

Image of Sand Pasta Just for Kids
Nutriscore Rating: 53/100

Turn mealtime into playtime with "Sand Pasta Just for Kids," a quick and easy recipe that’s tailor-made for young palates! This 25-minute dish combines tender spaghetti or linguine with crunchy, golden-toasted breadcrumbs—resembling fun, edible “sand”—for a texture kids can’t resist. Butter, olive oil, and Parmesan cheese add richness, while a hint of garlic powder enhances the flavor in a way that's appealing but not overpowering for little ones. Plus, it's a breeze to whip up on busy weeknights and can even be garnished with parsley for a touch of color. Simple, delicious, and packed with kid-friendly charm, this pasta is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 oz pasta (spaghetti or linguine)
  • 1 cup breadcrumbs (plain or panko)
  • 4 tbsp butter
  • 2 tbsp olive oil
  • 1 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 2 tbsp chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water and drain the rest. Set the pasta aside.

2

While the pasta is cooking, heat the butter and olive oil in a large skillet over medium heat.

3

Add the breadcrumbs to the skillet and toss to coat them evenly in the butter and oil.

4

Cook the breadcrumbs, stirring frequently, for 4-5 minutes or until they are golden brown and toasted. Be careful not to let them burn.

5

Stir in the garlic powder, salt, and pepper and mix well. Remove the skillet from the heat.

6

Add the cooked pasta to the skillet with the toasted breadcrumbs. Toss gently to combine, adding small splashes of the reserved pasta water to help the breadcrumbs stick to the pasta.

7

Sprinkle in the grated Parmesan cheese and toss again to evenly coat the pasta.

8

Serve immediately with a sprinkle of chopped parsley on top for garnish, if desired.

Cooking Tip: Take your time with each step for the best results!
1936
cal
64.7g
protein
187.4g
carbs
105.2g
fat

Nutrition Facts

1 serving (623.7g)
Calories
1936
% Daily Value*
Total Fat 105.2 g 135%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 4.1 g
Cholesterol 212 mg 71%
Sodium 3639 mg 158%
Total Carbohydrate 187.4 g 68%
Dietary Fiber 10.4 g 37%
Total Sugars 10.3 g
Protein 64.7 g 129%
Vitamin D 0.2 mcg 1%
Calcium 1003 mg 77%
Iron 7.5 mg 42%
Potassium 356 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
13.2%%
48.4%%
Fat: 946 cal (48.4%%)
Protein: 258 cal (13.2%%)
Carbs: 749 cal (38.3%%)