Nutrition Facts for Salted boiling water what does it mean

Salted Boiling Water What Does It Mean

Image of Salted Boiling Water What Does It Mean
Nutriscore Rating: 66/100

Master the art of perfectly seasoned cooking with this essential guide to making "Salted Boiling Water." A cornerstone of culinary success, this simple yet vital technique transforms your dishes by infusing them with balanced, ocean-like salinity. Using just two ingredients—water and salt (preferably kosher or sea salt)—this recipe highlights the importance of proper seasoning at the foundational level. With minimal prep time and straightforward steps, you’ll learn how to achieve a rolling boil and how to adjust the saltiness to suit your dish, whether you're cooking pasta to al dente perfection or blanching vegetables to retain their vibrant color and crisp texture. Elevate the flavor profile of your meals and unlock the secret to restaurant-quality cooking with this indispensable kitchen skill.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
8 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 liters Water
  • 2 tablespoons Salt (preferably kosher or sea salt)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Choose a large pot with enough capacity to hold 4 liters of water, allowing space for boiling without risk of overflow.

2

2. Fill the pot with 4 liters of cold water. Starting with cold water ensures it heats evenly and minimizes impurities in the boil.

3

3. Place the pot on the stovetop over high heat. Cover the pot with a lid to speed up the boiling process.

4

4. As the water heats, measure out 2 tablespoons of salt. Opt for kosher salt or sea salt for better flavor and dissolvability.

5

5. Once the water reaches a rolling boil (large, continuous bubbles breaking the surface), carefully add the salt to the water. Stir with a long-handled spoon to ensure the salt dissolves completely.

6

6. The salted boiling water is now ready for use. For pasta, add it directly to the boiling water and cook according to package instructions. For vegetables, blanch them briefly before transferring to an ice bath to halt the cooking process.

7

7. Remember, the salted water should taste slightly salty, akin to the ocean. Adjust salt quantity as needed based on personal preference and dish requirements.

8

8. Use this salted boiling water to enhance the flavors of your ingredients and elevate your cooking to the next level!

Cooking Tip: Take your time with each step for the best results!
0
cal
0.0g
protein
0.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (4091.8g)
Calories
0
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13334 mg 580%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 0.0 mg 0%
Potassium 0 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.0%%
0.0%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.0%%)
Carbs: 0 cal (0.0%%)