Salt Preserved Dill
Transform your fresh herbs into a long-lasting, flavor-packed seasoning with this simple yet versatile recipe for Salt Preserved Dill. With just two ingredients—fragrant fresh dill and coarse sea salt—this preserving method locks in the dill’s bright, earthy aroma, extending its shelf life for up to six months in the refrigerator. Perfect for enhancing soups, dips, sauces, and roasted vegetables, this salt-cured dill becomes a pantry staple for adding a burst of herbal essence to any dish. The easy no-cook process involves finely chopping the dill, coating it in salt, and packing it into a sterilized jar, where the salt naturally draws out moisture to create a brine. Ready in just 15 minutes of prep time, this zero-waste recipe is the ultimate way to savor the taste of fresh herbs year-round.
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Recipe Information
Ingredients
- 200 grams Fresh dill
- 100 grams Coarse sea salt
Instructions
1. Start by thoroughly washing the fresh dill under cool running water to remove any dirt or debris.
2. Pat the dill dry with a clean kitchen towel or paper towels. It’s important to remove as much moisture as possible to prevent spoilage.
3. Remove any large, woody stems and chop the dill finely, including the fronds and tender stems.
4. In a large mixing bowl, combine the chopped dill and the coarse sea salt. Mix thoroughly until the dill is evenly coated with salt.
5. Prepare a clean, sterilized glass jar with a tight-fitting lid. Begin layering the salted dill into the jar, pressing it down firmly with a spoon or your fingers to eliminate air pockets.
6. Continue layering and pressing the dill into the jar until it is all packed in. The salt will help draw out moisture, creating a natural brine.
7. Seal the jar tightly and store it in the refrigerator. Allow the dill to cure for 1-2 days before using, as this enhances the flavor.
8. The preserved dill will keep in the refrigerator for up to 6 months. Use a clean utensil to remove portions as needed to avoid contamination.
Nutrition Facts
Calories |
86 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38922 mg | 1692% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 0.0 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 416 mg | 32% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 1476 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
