Salt Fried Rib Eye Steak
Savor the bold simplicity of Salt Fried Rib Eye Steak, a recipe crafted to celebrate the natural richness of this premium cut. Seasoned generously with sea salt and black pepper, these rib eyes are seared to perfection in a smoking-hot cast-iron skillet, creating a beautifully golden, caramelized crust. Infused with butter, smashed garlic, and aromatic fresh thyme, each bite boasts unparalleled juiciness and flavor. Perfectly timed basting locks in moisture, while a resting period ensures tender, melt-in-your-mouth results. Whether you prefer rare or well-done, this restaurant-quality steak is easy to make at home in just 25 minutes. Serve it sizzling with the pan juices for an unforgettable dining experience that will have everyone reaching for seconds.
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Recipe Information
Ingredients
- 2 pieces (10-12 ounces each) Rib eye steak
- 1 tablespoon Sea salt
- 1 teaspoon Black pepper
- 2 tablespoons Vegetable oil
- 2 tablespoons Unsalted butter
- 4 whole, smashed Garlic cloves
- 4 sprigs Fresh thyme
Instructions
Remove the rib eye steaks from the refrigerator and let them come to room temperature, about 30 minutes before cooking. This ensures even cooking.
Pat the steaks dry with paper towels to remove any excess moisture, which helps in forming a nice crust.
Generously season both sides of the steaks with sea salt and black pepper, pressing the seasoning into the meat gently.
Heat a cast-iron skillet over medium-high heat until very hot (~2-3 minutes). Add the vegetable oil and swirl it to coat the bottom of the pan evenly.
Place the steaks in the skillet and let them cook undisturbed for 3-4 minutes on each side, or until a deep golden-brown crust forms. Use tongs to flip only once during cooking.
Reduce the heat to medium-low, then add the unsalted butter, smashed garlic cloves, and fresh thyme to the pan.
Tilt the skillet slightly to one side to pool the melted butter, and use a spoon to continuously baste the steaks with the garlicky, herby butter for an additional 2 minutes. This adds incredible flavor and keeps the meat moist.
Check the internal temperature of the steak with an instant-read thermometer: 125°F for rare, 135°F for medium-rare, or 145°F for medium. Adjust cooking time as needed to reach your desired doneness.
Transfer the steaks to a cutting board and let them rest for 5-7 minutes to allow the juices to redistribute throughout the meat.
Slice the steaks against the grain and serve immediately with the pan juices drizzled on top. Enjoy your perfectly cooked Salt Fried Rib Eye Steak!
Nutrition Facts
Calories |
1760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.5 g | 165% | |
| Saturated Fat | 50.7 g | 254% | |
| Polyunsaturated Fat | 20.7 g | ||
| Cholesterol | 510 mg | 170% | |
| Sodium | 9048 mg | 393% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 0.1 g | ||
| Protein | 151.6 g | 303% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 104 mg | 8% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 1702 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
