Nutrition Facts for Salt and pepper kugel

Salt and Pepper Kugel

Image of Salt and Pepper Kugel
Nutriscore Rating: 54/100

Experience the comforting simplicity of Salt and Pepper Kugel, a savory twist on the traditional noodle casserole that’s perfect for any occasion. Made with tender wide egg noodles, rich sour cream, and a generous sprinkle of freshly ground black pepper, this dish delivers creamy texture and bold flavor in every bite. The combination of melted butter and whole milk creates a luscious base for the golden-baked kugel, while a touch of salt balances and enhances the flavors. Ready in just over an hour with minimal prep, this crowd-pleasing recipe is ideal for weeknight dinners, holidays, or potlucks. For an extra pop of freshness, garnish with chopped parsley before serving. Whether sliced into neat squares or served family-style, Salt and Pepper Kugel is a satisfying classic with a savory upgrade.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 ounces wide egg noodles
  • 4 pieces large eggs
  • 6 tablespoons unsalted butter
  • 1 cup sour cream
  • 0.5 cup whole milk
  • 1 teaspoon salt
  • 2 teaspoons freshly ground black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with a small amount of butter or cooking spray.

2

Bring a large pot of salted water to a boil. Cook the wide egg noodles according to package instructions until just shy of al dente. Drain and set aside.

3

In a medium saucepan, melt the unsalted butter over low heat. Remove from the heat and let cool slightly.

4

In a large bowl, whisk together the eggs, sour cream, whole milk, melted butter, salt, and freshly ground black pepper until smooth.

5

Add the cooked noodles to the bowl with the egg mixture. Toss gently to coat all the noodles evenly with the mixture.

6

Transfer the noodle mixture into the prepared baking dish, spreading it out evenly.

7

Bake in the preheated oven for 40-50 minutes, or until the kugel is set and the top is golden brown.

8

Remove the kugel from the oven and let it cool for 5 minutes before slicing into squares or serving family-style.

9

If desired, garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1908
cal
51.6g
protein
113.1g
carbs
148.5g
fat

Nutrition Facts

1 serving (988.0g)
Calories
1908
% Daily Value*
Total Fat 148.5 g 190%
Saturated Fat 83.1 g 415%
Polyunsaturated Fat 0.1 g
Cholesterol 1187 mg 396%
Sodium 2874 mg 125%
Total Carbohydrate 113.1 g 41%
Dietary Fiber 5.7 g 20%
Total Sugars 23.3 g
Protein 51.6 g 103%
Vitamin D 5.3 mcg 27%
Calcium 653 mg 50%
Iron 9.2 mg 51%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
10.3%%
67.0%%
Fat: 1336 cal (67.0%%)
Protein: 206 cal (10.3%%)
Carbs: 452 cal (22.7%%)