Nutrition Facts for Salsa verde w avocado

Salsa Verde W Avocado

Image of Salsa Verde W Avocado
Nutriscore Rating: 86/100

Elevate your salsa game with this vibrant and creamy Salsa Verde with Avocado recipe! This flavorful blend starts with roasted tomatillos, a hint of heat from jalapeño, and aromatic garlic, all charred to perfection to bring out their smoky essence. The addition of ripe avocado creates a luxuriously smooth texture, while fresh cilantro and zesty lime juice lend a burst of refreshing brightness. Ready in just 20 minutes, this silky salsa verde is perfect as a dip for tortilla chips, a taco topping, or a sauce for grilled meats. Packed with natural flavors and made with wholesome ingredients, this modern twist on classic salsa verde is a must-try for any Mexican food lover!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 medium Tomatillos
  • 1 whole Jalapeño pepper
  • 2 whole Garlic cloves
  • 0.5 medium White onion
  • 0.5 cup Cilantro
  • 1 whole Ripe avocado
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 3 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the husks from the tomatillos and rinse them under warm water to remove the sticky residue.

2

Place the tomatillos, jalapeño pepper, and garlic cloves on a dry skillet or griddle over medium heat. Roast them for about 7-10 minutes, turning occasionally, until they develop char marks and soften.

3

Transfer the roasted tomatillos, jalapeño, and garlic to a blender or food processor.

4

Peel and chop the white onion into quarters and add half of it to the blender.

5

Add the cilantro, avocado (scoop out the flesh), and the juice of one lime to the blender.

6

Season with salt and add water to help the mixture blend smoothly.

7

Blend the ingredients on high for 1-2 minutes until the salsa is smooth and creamy. Taste and adjust seasoning if needed.

8

Transfer the salsa verde with avocado to a bowl and let it cool slightly before serving.

9

Serve immediately as a dip with tortilla chips, or use as a topping for your favorite Mexican dishes.

Cooking Tip: Take your time with each step for the best results!
386
cal
7.5g
protein
48.6g
carbs
22.6g
fat

Nutrition Facts

1 serving (624.4g)
Calories
386
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 19.0 g 68%
Total Sugars 9.3 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 3.4 mg 19%
Potassium 1732 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
7.0%%
47.5%%
Fat: 203 cal (47.5%%)
Protein: 30 cal (7.0%%)
Carbs: 194 cal (45.4%%)