Nutrition Facts for Salsa verde for cilantro lovers

Salsa Verde for Cilantro Lovers

Image of Salsa Verde for Cilantro Lovers
Nutriscore Rating: 76/100

Bursting with vibrant flavors, this "Salsa Verde for Cilantro Lovers" is a zesty, herbaceous masterpiece perfect for topping tacos, dipping tortilla chips, or drizzling over grilled meats. Packed with fresh cilantro, roasted tomatillos, and a bold kick of jalapeño, this recipe creates a smooth, tangy green salsa that's tailor-made for cilantro enthusiasts. With just 10 minutes of prep and a short simmer to soften the tomatillos, it’s a quick and easy recipe that delivers authentic Mexican-inspired flavors. Finished with bright lime juice and aromatic garlic, this salsa verde strikes the perfect balance of acidity and heat. Whether you're hosting a party or spicing up a weeknight dinner, this versatile and fresh salsa will elevate your meal in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups (packed) fresh cilantro
  • 8 medium (husked and rinsed) tomatillos
  • 1 large (stem removed) jalapeño pepper
  • 1 medium (chopped) white onion
  • 3 large garlic cloves
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 1 quarter cup (as needed) water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Husk and rinse the tomatillos to remove the sticky residue. Chop them into halves or quarters for easier blending.

2

Place the tomatillos in a medium saucepan with enough water to just cover them. Bring to a boil over medium heat, then reduce to a simmer and cook for 5 minutes, or until they soften and change to an olive-green color. Drain and set aside to cool slightly.

3

In a blender or food processor, combine the cooked tomatillos, fresh cilantro, jalapeño pepper, white onion, garlic cloves, lime juice, and salt.

4

Blend the ingredients until smooth. If the salsa appears too thick, add water a tablespoon at a time until the desired consistency is reached.

5

Taste the salsa and adjust the seasoning with additional salt or lime juice if needed.

6

Pour the salsa into a serving bowl, and serve immediately or refrigerate for up to a week in an airtight container.

Cooking Tip: Take your time with each step for the best results!
192
cal
6.4g
protein
44.6g
carbs
0.8g
fat

Nutrition Facts

1 serving (596.0g)
Calories
192
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 9.7 g 35%
Total Sugars 11.8 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 3.6 mg 20%
Potassium 1296 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.5%%
12.1%%
3.4%%
Fat: 7 cal (3.4%%)
Protein: 25 cal (12.1%%)
Carbs: 178 cal (84.5%%)