Salsa Turkey Burgers
Juicy, flavorful, and bursting with a zesty kick, these Salsa Turkey Burgers are a must-try spin on classic burgers. Made with lean ground turkey and packed with fresh salsa, these patties boast a bold southwestern flair, thanks to a perfect blend of spices like chili powder, cumin, and garlic powder. The addition of bread crumbs and a whisked egg ensures the burgers stay moist and tender, while a quick sear in olive oil guarantees a perfectly caramelized exterior. Serve them on toasted hamburger buns with your favorite toppings—think creamy avocado slices, crisp lettuce, melty cheese, or an extra dollop of salsa—for a satisfying and healthy dinner option in just 25 minutes. Ideal for weeknight meals or cookout gatherings, these turkey burgers are as simple as they are irresistible.
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Recipe Information
Ingredients
- 1 lb ground turkey
- 0.5 cup fresh salsa
- 0.25 cup bread crumbs
- 1 large egg
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp ground cumin
- 0.5 tsp kosher salt
- 0.25 tsp ground black pepper
- 1 tbsp olive oil
- 4 pieces hamburger buns
- optional toppings (e.g., lettuce, avocado slices, extra salsa, cheese)
Instructions
In a large mixing bowl, combine the ground turkey, fresh salsa, bread crumbs, egg, garlic powder, chili powder, ground cumin, kosher salt, and black pepper.
Using your hands, mix everything thoroughly but gently to avoid overworking the meat.
Divide the mixture into 4 equal portions and shape them into patties about 3/4-inch thick.
Heat a large skillet or grill pan over medium heat. Add the olive oil and allow it to warm up.
Place the turkey patties on the skillet or grill pan. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the patties are cooked through.
While the patties cook, lightly toast the hamburger buns either in the oven or on a separate skillet on medium heat.
Once the patties are done, assemble the burgers: Place a turkey patty on the bottom half of each bun, then add your desired toppings such as lettuce, avocado slices, extra salsa, or cheese.
Top with the other half of the bun and serve immediately. Enjoy your Salsa Turkey Burgers!
Nutrition Facts
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 597 mg | 26% | |
| Total Carbohydrate | 23.3 g | 8% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 1.7 g | ||
| Protein | 39.2 g | 78% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 165 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
