Nutrition Facts for Salsa tuna melts

Salsa Tuna Melts

Image of Salsa Tuna Melts
Nutriscore Rating: 54/100

Transform your lunchtime routine with these irresistible Salsa Tuna Melts—an easy, flavor-packed twist on a classic tuna melt! Combining protein-rich canned tuna with creamy mayonnaise, zesty fresh salsa, and melty cheddar cheese, this quick recipe offers a burst of Tex-Mex-inspired flavor in every bite. Chopped green onions add a fresh pop, while buttery, toasted bread gives the sandwiches their signature crispiness. Ready in just 20 minutes, these golden, cheesy melts are perfect for a satisfying lunch or light dinner. Whether served on their own or paired with a crisp side salad, Salsa Tuna Melts will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cans Canned tuna (in water, drained)
  • 3 tablespoons Mayonnaise
  • 1 cup Fresh salsa
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Green onions (chopped)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Slices of bread (any variety)
  • 2 tablespoons Butter (softened)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) or set your broiler to high.

2

In a medium bowl, combine the drained tuna, mayonnaise, fresh salsa, shredded cheddar cheese, green onions, salt, and black pepper. Mix until well combined.

3

Lightly butter one side of each slice of bread. Place the slices buttered-side down on a baking sheet lined with parchment paper or foil.

4

Spoon the tuna mixture evenly onto the unbuttered side of two slices of bread, creating a thick, even layer.

5

Place the remaining two slices of bread, buttered-side up, on top of the tuna mixture to form sandwiches.

6

Bake in the oven for 8–10 minutes, or until the bread is golden and toasty and the cheese is fully melted. For a crispier top, use the broiler for the last 1–2 minutes, watching carefully to avoid burning.

7

Remove the sandwiches from the oven and let cool for 2 minutes before slicing each in half. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1410
cal
57.1g
protein
83.2g
carbs
97.2g
fat

Nutrition Facts

1 serving (651.6g)
Calories
1410
% Daily Value*
Total Fat 97.2 g 125%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 0.1 g
Cholesterol 248 mg 83%
Sodium 4004 mg 174%
Total Carbohydrate 83.2 g 30%
Dietary Fiber 7.1 g 25%
Total Sugars 13.4 g
Protein 57.1 g 114%
Vitamin D 1.6 mcg 8%
Calcium 977 mg 75%
Iron 4.7 mg 26%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
15.9%%
60.9%%
Fat: 874 cal (60.9%%)
Protein: 228 cal (15.9%%)
Carbs: 332 cal (23.2%%)