Nutrition Facts for Salsa superior

Salsa Superior

Image of Salsa Superior
Nutriscore Rating: 78/100

Elevate your snack game with "Salsa Superior," a vibrant and flavor-packed homemade salsa that’s as fresh as it is versatile. Bursting with garden-fresh ingredients like juicy Roma tomatoes, zesty red onion, tangy lime juice, and a kick of jalapeño pepper, this quick and easy recipe is ready in just 15 minutes. A hint of ground cumin and a drizzle of extra virgin olive oil add depth, while chopped cilantro ties everything together for a perfectly balanced, refreshing dip. Whether you’re serving it with tortilla chips, tacos, or grilled meats, this salsa is the ultimate crowd-pleaser. Naturally gluten-free and packed with bold, zesty flavors, "Salsa Superior" is sure to become your go-to recipe for any fiesta or weeknight dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 5 medium Roma tomatoes
  • 1 small Red onion
  • 1 medium Jalapeño pepper
  • 0.5 cup (chopped) Cilantro
  • 1 Lime
  • 1 clove Garlic
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Ground cumin
  • 1 tablespoon Extra virgin olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Dice the Roma tomatoes into small, evenly sized pieces and place them in a medium mixing bowl.

2

Finely chop the red onion and add it to the mixing bowl with the tomatoes.

3

Remove the seeds from the jalapeño pepper for less heat (optional), then finely dice it. Add the jalapeño to the bowl.

4

Chop the cilantro, measuring out 1/2 cup, and stir it into the bowl with the other ingredients.

5

Mince the garlic clove and add it to the bowl.

6

Cut the lime in half and squeeze the juice over the salsa mixture, ensuring no seeds make it in.

7

Sprinkle in the sea salt and ground cumin, then drizzle with the olive oil.

8

Gently mix all ingredients until well combined. Taste and adjust salt or lime juice as needed.

9

Allow the salsa to sit for 10-15 minutes to let the flavors meld together, or enjoy immediately with tortilla chips or as a topping for your favorite dish.

Cooking Tip: Take your time with each step for the best results!
246
cal
4.4g
protein
30.6g
carbs
15.2g
fat

Nutrition Facts

1 serving (530.1g)
Calories
246
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1189 mg 52%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 7.9 g 28%
Total Sugars 14.0 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 2.2 mg 12%
Potassium 1068 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
6.4%%
49.4%%
Fat: 136 cal (49.4%%)
Protein: 17 cal (6.4%%)
Carbs: 122 cal (44.2%%)