Nutrition Facts for Salsa smothered chicken

Salsa Smothered Chicken

Image of Salsa Smothered Chicken
Nutriscore Rating: 67/100

Transform your weeknight dinner routine with this irresistible Salsa Smothered Chicken, a dish that brings vibrant flavors and cheesy comfort to your table in just 35 minutes! Juicy, seasoned chicken breasts are perfectly seared, then smothered in a bold, smoky salsa and topped with gooey, melted mozzarella cheese. This one-skillet wonder is finished in the oven for a fuss-free meal that's easy to prepare and bursting with zest. Garnished with fresh cilantro for a pop of herbal freshness, this Mexican-inspired recipe pairs beautifully with fluffy rice, warm tortillas, or a simple green salad. Quick, flavorful, and perfect for busy nights, this salsa chicken will quickly become your go-to dinner favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 cups salsa (store-bought or homemade)
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons fresh cilantro (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Season both sides of the chicken breasts with salt, black pepper, smoked paprika, and garlic powder.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat.

4

Sear the chicken breasts for 3-4 minutes on each side, until they are golden brown. They do not need to be fully cooked at this stage.

5

Remove the skillet from the heat and spoon the salsa evenly over the chicken breasts, making sure they are fully covered.

6

Sprinkle the shredded mozzarella cheese evenly over the salsa-topped chicken.

7

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken is cooked through and the cheese is bubbly and lightly golden.

8

Remove the skillet from the oven and let the chicken rest for 5 minutes.

9

Garnish with freshly chopped cilantro before serving. Serve hot with rice, tortillas, or a fresh salad on the side.

Cooking Tip: Take your time with each step for the best results!
1956
cal
252.2g
protein
42.8g
carbs
78.6g
fat

Nutrition Facts

1 serving (1330.7g)
Calories
1956
% Daily Value*
Total Fat 78.6 g 101%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 672 mg 224%
Sodium 6287 mg 273%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 10.0 g 36%
Total Sugars 21.9 g
Protein 252.2 g 504%
Vitamin D 0.2 mcg 1%
Calcium 996 mg 77%
Iron 9.8 mg 54%
Potassium 2836 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
53.4%%
37.5%%
Fat: 707 cal (37.5%%)
Protein: 1008 cal (53.4%%)
Carbs: 171 cal (9.1%%)